Which food has less impact on blood sugar?
Fresh Traditional Stuffing
Chicken With Real Chicken Broth Stuffing Mix
Comparing Key Nutrients
| Nutrient | Fresh Tradit... | Chicken With... |
|---|---|---|
| Carbs | 16.0g | 21.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 3.0g |
| Fat | 9.0g | 1.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fresh Traditional Stuffing
Chicken With Real Chicken Broth Stuffing Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fresh Traditional Stuffing
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY BROTH (WATER, TURKEY STOCK CONCENTRATE [TURKEY STOCK, NATURAL FLAVOR, SAH, YEAST EXTRACT AND SUGAR]), CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) SUNFLOWER OIL, WHEAT GLUTEN, YEAST, SUGAR, 2% OR LESS OF SALT), CELERY, ONION, BUTTER (CREAM, NATURAL FLAVORING), PARSLEY, SALT, SAGE, BLACK PEPPER.
Chicken With Real Chicken Broth Stuffing Mix
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, ONION*, CONTAINS LESS THAN 2% OF SALT, HYDROLYZED SOY PROTEIN, YEAST, INTERESTERIFIED SOYBEAN OIL, COOKED CHICKEN*, CELERY*, MONOSODIUM GLUTAMATE, PARSLEY*, SPICE, MALTODEXTRIN, POTASSIUM CHLORIDE, SUGAR, CHICKEN BROTH*, TURMERIC (COLOR), SILICON DIOXIDE AS AN ANTICAKING AGENT, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR, WITH BHA, BHT AND ROSEMARY EXTRACT AS PRESERVATIVES. *DRIED
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fresh Traditional Stuf...
Minerals
Chicken With Real Chic...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Fresh Traditional Stuffing
Chicken With Real Chicken B...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Fresh Traditional Stuffing Tags
Chicken With Real Chicken Broth Stuffing Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fresh Traditional Stuffing
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fresh Traditional Stuffing, Fresh has a BSI of 29.4 while Chicken With Real Chicken Broth Stuffing Mix, Chicken has a BSI of 38.9. Fresh Traditional Stuffing, Fresh has the lower blood sugar impact, making it potentially better for blood glucose management.
Fresh Traditional Stuffing, Fresh appears to be the better choice for diabetics with a lower BSI score of 29.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fresh Traditional Stuffing, Fresh contains 16.2g of carbohydrates per 100g, while Chicken With Real Chicken Broth Stuffing Mix, Chicken contains 75.0g per 100g. Fresh Traditional Stuffing, Fresh has 58.8g fewer carbs, which may result in less blood sugar impact.
Fresh Traditional Stuffing, Fresh provides 1.0g of fiber per 100g, compared to 3.6g in Chicken With Real Chicken Broth Stuffing Mix, Chicken. Chicken With Real Chicken Broth Stuffing Mix, Chicken provides 2.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.