Which food has less impact on blood sugar?
Frosted Brown Sugar & Cinnamon Toaster Pastries, Frosted Brown Sugar & Cinnamon
Piggly Wiggly CompanyStrawberry Shortcake Muffins With Vanilla Filling, Strawberry Shortcake
Target StoresComparing Key Nutrients
| Nutrient | Frosted Brow... | Strawberry S... |
|---|---|---|
| Carbs | 74.0g | 51.0g |
| Sugars | 41.0g | 30.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 5.0g |
| Fat | 10.0g | 19.0g |
Estimated Blood Sugar Response
Compare Frosted Brown Sugar & Cinnamon Toaster Pastries, Frosted Brown Sugar & Cinnamon vs Strawberry Shortcake Muffins With Vanilla Filling, Strawberry Shortcake: Both have similar blood sugar impact with BSI scores of 100.0 and 96.6 respectively. Frosted Brown Sugar & Cinnamon Toaster Pastries, Frosted Brown Sugar & Cinnamon contains 23.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Frosted Brown Sugar & Cinnamon Toaster Pastries, Frosted Brown Sugar & Cinnamon
Strawberry Shortcake Muffins With Vanilla Filling, Strawberry Shortcake
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Frosted Brown Sugar & Cinnamon Toaster Pastries, Frosted Brown Sugar & Cinnamon
Serving size 104.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, BROWN SUGAR, WHEY PERMEATE, CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, WATER PRE-GELATINIZED YELLOW CORN MEAL, SALT, CINNAMON, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), COLOR ADDED CITRIC ACID, POTASSIUM SORBATE PRESERVATIVE), GELATIN, SOY LECITHIN, ENZYME MODIFIED SOY PROTEIN , VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE.
Strawberry Shortcake Muffins With Vanilla Filling, Strawberry Shortcake
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, VANILLA CRME FILLING (WATER, SUGAR, CORN SYRUP, FOOD STARCH-MODIFIED, CANOLA OIL, NATURAL FLAVOR, MICROCRYSTALLINE CELLULOSE, CELLULOSE GUM, SALT, GLUCONO DELTALACTONE, TITANIUM DIOXIDE [COLOR ADDED], XANTHAN GUM, POTASSIUM SORBATE [PRESERVATIVE], SUNFLOWER LECITHIN, BETA - CAROTENE [COLOR ADDED]), STRAWBERRIES, EGGS, WHIPPING CREAM (CREAM, MILK, NONFAT DRY MILK, CARRAGEENAN, MONO - AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, SODIUM CITRATE), WATER, WHEY, SALT, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, MONO-AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, XANTHAN GUM, CITRIC ACID, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Frosted Brown Sugar & ...
Vitamins
Minerals
Strawberry Shortcake M...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Frosted Brown Sugar & Cinnamon Toaster Pastries, Frosted Brown Sugar & Cinnamon Tags
Strawberry Shortcake Muffins With Vanilla Filling, Strawberry Shortcake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Frosted Brown Sugar & Cinnamon Toaster Pastries, Frosted Brown Sugar & Cinnamon
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Report Data Issues for Strawberry Shortcake Muffins With Vanilla Filling, Strawberry Shortcake
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Frosted Brown Sugar & Cinnamon Toaster Pastries, Frosted Brown Sugar & Cinnamon has a BSI of 100.0 while Strawberry Shortcake Muffins With Vanilla Filling, Strawberry Shortcake has a BSI of 96.6. Strawberry Shortcake Muffins With Vanilla Filling, Strawberry Shortcake has the lower blood sugar impact, making it potentially better for blood glucose management.
Strawberry Shortcake Muffins With Vanilla Filling, Strawberry Shortcake appears to be the better choice for diabetics with a lower BSI score of 96.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Frosted Brown Sugar & Cinnamon Toaster Pastries, Frosted Brown Sugar & Cinnamon contains 71.2g of carbohydrates per 100g, while Strawberry Shortcake Muffins With Vanilla Filling, Strawberry Shortcake contains 45.1g per 100g. Strawberry Shortcake Muffins With Vanilla Filling, Strawberry Shortcake has 26.0g fewer carbs, which may result in less blood sugar impact.
Frosted Brown Sugar & Cinnamon Toaster Pastries, Frosted Brown Sugar & Cinnamon provides 1.0g of fiber per 100g, compared to 0.9g in Strawberry Shortcake Muffins With Vanilla Filling, Strawberry Shortcake. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the croissants, sweet rolls, muffins & other pastries category to find more alternatives and make additional comparisons.