Which food has less impact on blood sugar?
Frosted S'mores Toaster Pastries, Frosted S'mores
Weis Markets, Inc.Toaster Pastries, Chocolate
Bruno's Supermarkets, Inc.Comparing Key Nutrients
| Nutrient | Frosted S'mo... | Toaster Past... |
|---|---|---|
| Carbs | 38.0g | 37.0g |
| Sugars | 18.0g | 17.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 3.0g |
| Fat | 5.0g | 5.0g |
Estimated Blood Sugar Response
Compare Frosted S'mores Toaster Pastries, Frosted S'mores vs Toaster Pastries, Chocolate: Both have similar blood sugar impact with BSI scores of 72.1 and 70.2 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Frosted S'mores Toaster Pastries, Frosted S'mores
Toaster Pastries, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Frosted S'mores Toaster Pastries, Frosted S'mores
Serving size 52.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, PALM OIL, WHOLE WHEAT FLOUR, BROWN SUGAR, WHEY PERMEATE, DEXTROSE, MODIFIED CORN STARCH, COCOA PROCESSED WITH ALKALI, COLOR ADDED (INCLUDES RED 40), SALT, PRECOOKED YELLOW CORN MEAL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SOY LECITHIN, WHEAT GLUTEN, SORBITOL, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE (A PRESERVATIVE), GELATIN, MODIFIED SOY PROTEIN, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).
Toaster Pastries, Chocolate
Serving size 52.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, PALM OIL, WHEY PERMEATE, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, SALT, PRECOOKED YELLOW CORN MEAL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), COLOR ADDED (INCLUDES RED 40), SORBITOL, POTASSIUM SORBATE (A PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, GELATIN, YELLOW CORN FLOUR, MODIFIED SOY PROTEIN, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Frosted S'mores Toaste...
Vitamins
Minerals
Toaster Pastries, Choc...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Frosted S'mores Toaster Pastries, Frosted S'mores Tags
Toaster Pastries, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Frosted S'mores Toaster Pastries, Frosted S'mores
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Report Data Issues for Toaster Pastries, Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Frosted S'mores Toaster Pastries, Frosted S'mores has a BSI of 72.1 while Toaster Pastries, Chocolate has a BSI of 70.2. Toaster Pastries, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Toaster Pastries, Chocolate appears to be the better choice for diabetics with a lower BSI score of 70.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Frosted S'mores Toaster Pastries, Frosted S'mores contains 73.1g of carbohydrates per 100g, while Toaster Pastries, Chocolate contains 71.2g per 100g. Both foods have similar carbohydrate content.
Frosted S'mores Toaster Pastries, Frosted S'mores provides 1.9g of fiber per 100g, compared to 1.9g in Toaster Pastries, Chocolate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the croissants, sweet rolls, muffins & other pastries category to find more alternatives and make additional comparisons.