Which food has less impact on blood sugar?

Fire Roasted Cornbread Biscuits Topped With Honey Butter has less impact on blood sugar than Frosting Filled Cinnapastry Cinnamon Pastry Filled With Cinnabon Signature Frosting And Brown Sugar Cinnamon

Frosting Filled Cinnapastry Cinnamon Pastry Filled With Cinnabon Signature Frosting And Brown Sugar Cinnamon

Fire Roasted Cornbread Biscuits Topped With Honey Butter

BSI: 100 - High Impact
BSI: 34 - High Impact

Frosting Filled Cinnapastry Cinnamon Pastry Filled With Cinnabon Signature Frosting And Brown Sugar Cinnamon

g
Frozen Bread & Dough Golden West Trading, Inc. Branded

Fire Roasted Cornbread Biscuits Topped With Honey Butter

g
Frozen Bread & Dough Furlani Branded

Comparing Key Nutrients

Nutrient Frosting Fil... Fire Roasted...
Carbs 55.0g 19.0g
Sugars 26.0g 6.0g
Fiber 1.0g 1.0g
Protein 7.0g 3.0g
Fat 23.0g 9.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Frosting Filled C...

Fire Roasted Corn...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Frosting Filled Cinnapastry Cinnamon Pastry Filled With Cinnabon Signature Frosting And Brown Sugar Cinnamon

Serving size 106.0 Gg

Calories 451

% Daily Value*

Total Fat 23.0g 29%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.4mg 8%
Sodium 430.4mg 19%
Total Carbohydrates 55.0g 20%
Dietary Fiber 1.0g 3%
Total Sugars 26.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 48.8mg 4%
Iron 2.0mg 11%
Potassium 91.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED WHEAT FLOUR [(FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, SOY LECITHIN, NATURAL FLAVOR, BETA-CAROTENE (COLOR), VITAMIN A PALMITATE], SUGAR, CREAM CHEESE FROSTING [SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO- AND DIGLYCERIDES, WHEY SOLIDS {MILK}, SOY LECITHIN, SODIUM BENZOATE {PRESERVATIVE}, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS {CAROB BEAN GUM, XANTHAN GUM, GUAR GUM}), WATER, CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN SYRUP SOLIDS, HYDROXYPROPYL METHYL CELLULOSE, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SOYBEAN OIL, POLYSORBATE 60, LACTIC ACID, ARTIFICIAL COLOR], WATER, WHEAT FLOUR, EGGS, CONTAINS LESS THAN 2% OF CINNAMON, PALM OIL, SKIM MILK, YEAST, ENZYMES, ASCORBIC ACID, SALT, SUGARCANE MOLASSES, CALCIUM PROPIONATE [PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR].

Fire Roasted Cornbread Biscuits Topped With Honey Butter

Serving size 40.0 Gg

Calories 170

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 250.0mg 11%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 60.0mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH: ENRICHED WHEAT FLOUR (FLOUR, R 8% NIACIN, IRON, THIAMINE MONO NITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC FROM FAT 80% ACID), WATER, SUGAR, VEGETABLE SHORTENING VC. DAILY VALUE. (MODIFIED PALM OIL CANOLA 14 OIL), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, 180/0 SALT, ENZYMES, ANATOLIAN COLOR, POTATO STARCH OR CORN STARCH 3 OR POWDERED CELLULOSE) (ANTICKING AGENT)), ROASTED 10% CORN, CORN MEAL CORN FLOUR, 19 G 6 CORN SYRUP SOLIDS, SWEET CREAM BUTTERMILK, LEAVENING THAN 1 G 4% (SODIUM ACID PHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONO CALCIUM PHOSPHATE MONO HYDRATE, CALCIUM SULFATE), CONTAINS /ITAMIN C 0 20/0 OR LESS OF: SOY FLOUR, SOY PROTEIN, SOY PROTEIN ISOLATE, SED ON A 2, 000 SOY LECITHIN, XANTHAN GUM, .IES MAY BE HIGHER SALT, ARTIFICIAL FLAVOR, IT CALORIE NEEDS: SODIUM BICARBONATE. 2, 000 2, 500 SPREAD: BUTTER (CREAM, SALT), 35 G 80 G SOYBEAN OIL, HONEY SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Frosting Filled Cinnap...

Minerals

Calcium 5% DV
Iron 11% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Fire Roasted Cornbread...

Vitamins

Vitamin A 28% DV

Minerals

Calcium 15% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Frosting Filled Cinnapastry...

Total Ingredients
57
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 15 more

Fire Roasted Cornbread Bisc...

Total Ingredients
37
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Frosting Filled Cinnapastry Cinnamon Pastry Filled With Cinnabon Signature Frosting And Brown Sugar Cinnamon Tags

Fire Roasted Cornbread Biscuits Topped With Honey Butter Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Golden West Trading, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2165882

Report Data Issues for Frosting Filled Cinnapastry Cinnamon Pastry Filled With Cinnabon Signature Frosting And Brown Sugar Cinnamon

Brand Furlani
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1140204

Report Data Issues for Fire Roasted Cornbread Biscuits Topped With Honey Butter