Which food has less impact on blood sugar?
Frozen Dairy Dessert, Strawberry Swirl
The Kroger Co.Key Lime In Baked Cookie Crust Pie, Key Lime
Topco Associates, Inc.Comparing Key Nutrients
| Nutrient | Frozen Dairy... | Key Lime In ... |
|---|---|---|
| Carbs | 19.0g | 52.0g |
| Sugars | 13.0g | 38.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 5.0g |
| Fat | 2.0g | 9.0g |
Estimated Blood Sugar Response
Frozen Dairy Dessert, Strawberry Swirl vs Key Lime In Baked Cookie Crust Pie, Key Lime: Significant difference in blood sugar impact. Key Lime In Baked Cookie Crust Pie, Key Lime has extremely high impact (BSI 99.9) compared to Frozen Dairy Dessert, Strawberry Swirl's high impact (BSI 37.6). Key Lime In Baked Cookie Crust Pie, Key Lime contains 33.0g more carbs per serving, Key Lime In Baked Cookie Crust Pie, Key Lime provides 1.0g more fiber. Frozen Dairy Dessert, Strawberry Swirl is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Frozen Dairy Dessert, Strawberry Swirl
Key Lime In Baked Cookie Crust Pie, Key Lime
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Frozen Dairy Dessert, Strawberry Swirl
Serving size 59.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DAIRY DESSERT - MILK, SUGAR, CORN SYRUP, CREAM, WHEY, HIGH FRUCTOSE CORN SYRUP, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, ARTIFICIAL FLAVOR, ANNATTO (FOR COLOR), CELLULOSE GEL, CELLULOSE GUM, PROPYLENE GLYCOL, MONOESTERS, MONO- & DIGLYCERIDES, GUAR GUM, HYDROXYPROPYL METHYLCELLULOSE (MODIFIED CELLULOSE), CARRAGEENAN, STRAWBERRY SWIRL - HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, MALIC ACID, CELLULOSE GUM, PECTIN, RED 40.
Key Lime In Baked Cookie Crust Pie, Key Lime
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWEETENED CONDENSED NONFAT MILK (NONFAT MILK, SUGAR), WATER, WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (PALM OIL, WATER, VEGETABLE OIL (CANOLA, PALM), MONO- AND DIGLYCERIDES), BROWN SUGAR, GLUCOSE-FRUCTOSE SYRUP, NONFAT MILK, EGG YOLK, INVERT SUGAR, FOOD STARCH-MODIFIED, PALM FAT, CONCENTRATED LIME JUICE, CITRIC ACID, GLUCOSE SYRUP, LIME PUREE, MALTODEXTRIN, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, SALT, SODIUM CARBONATE, SODIUM CITRATE, AMMONIUM BICARBONATE, LACTIC ACID ESTERS OF MONO AND DIGLYCERIDES OF FATTY ACID, MONO- AND DIGLYCERIDES, SUN FLOWER LECITHIN, MONO AND DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES OF FATTY ACIDS, POLYSORBATE 60, CONCENTRATED LEMON JUICE, MILK PROTEIN, CAROTENE (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Frozen Dairy Dessert, ...
Vitamins
Minerals
Key Lime In Baked Cook...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Frozen Dairy Dessert, Strawberry Swirl Tags
Key Lime In Baked Cookie Crust Pie, Key Lime Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Frozen Dairy Dessert, Strawberry Swirl
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Frozen Dairy Dessert, Strawberry Swirl has a BSI of 37.6 while Key Lime In Baked Cookie Crust Pie, Key Lime has a BSI of 99.9. Frozen Dairy Dessert, Strawberry Swirl has the lower blood sugar impact, making it potentially better for blood glucose management.
Frozen Dairy Dessert, Strawberry Swirl appears to be the better choice for diabetics with a lower BSI score of 37.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Frozen Dairy Dessert, Strawberry Swirl contains 32.2g of carbohydrates per 100g, while Key Lime In Baked Cookie Crust Pie, Key Lime contains 46.0g per 100g. Frozen Dairy Dessert, Strawberry Swirl has 13.8g fewer carbs, which may result in less blood sugar impact.
Frozen Dairy Dessert, Strawberry Swirl provides 0.0g of fiber per 100g, compared to 0.9g in Key Lime In Baked Cookie Crust Pie, Key Lime. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.