Which food has less impact on blood sugar?
Frozen Dessert, Snow Cream
Mayfield Dairy Farms, Inc.Mini Pie Bites, Coconut Cream
Boboli International, LlcComparing Key Nutrients
| Nutrient | Frozen Desse... | Mini Pie Bit... |
|---|---|---|
| Carbs | 17.0g | 26.0g |
| Sugars | 14.0g | 16.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 3.0g |
| Fat | 2.5g | 8.0g |
Estimated Blood Sugar Response
Frozen Dessert, Snow Cream vs Mini Pie Bites, Coconut Cream: Significant difference in blood sugar impact. Mini Pie Bites, Coconut Cream has very high impact (BSI 50.5) compared to Frozen Dessert, Snow Cream's high impact (BSI 33.8). Mini Pie Bites, Coconut Cream contains 9.0g more carbs per serving. Frozen Dessert, Snow Cream is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Frozen Dessert, Snow Cream
Mini Pie Bites, Coconut Cream
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Frozen Dessert, Snow Cream
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MILK, SUGAR, CREAM, CORN SYRUP, CONTAINS LESS THAN 2% OF GUAR GUM, CAROB BEAN GUM, MODIFIED CELLULOSE, ARTIFICIAL FLAVOR.
Mini Pie Bites, Coconut Cream
Serving size 63.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PASTRY CREAM POWDER (SUGAR, NON FAT MILK POWDER, MODIFIED POTATO STARCH, DEXTROSE, WHEY POWDER, SODIUM ALGINATE, TETRA SODIUM PYROPHOSPHATE, CALCIUM LACTATE, NATURAL FLAVORS, NATURAL FOOD COLORS), SWEETENED SHREDDED COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL), MILK, SUGAR, SHORTENING (PALM OIL WITH CITRIC ACID ADDED AS A PRESERVATIVE), EGGS, WHIP CREAM TOPPING (WATER, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED PALM KERNEL OIL, HYDROGENATED COCONUT OIL)), COATING (HYDROGENATED PALM KERNEL OIL, SOY LECITHIN), HEAVY CREAM (CREAM AND LESS THAN 0.2% OF: (MONO AND DIGLYCERIDES, CARRAGEENAN, POLYSORBATE 80, CELLULOSE GUM, GUAR GUM [ADDED AS EMULSIFIERS AND STABILIZERS]), SALT, COCONUT FLAVOR, NATURAL BUTTER FLAVOR, NATURAL VANILLA EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Frozen Dessert, Snow C...
Minerals
Mini Pie Bites, Coconu...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Frozen Dessert, Snow Cream Tags
Mini Pie Bites, Coconut Cream Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Frozen Dessert, Snow Cream
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Frozen Dessert, Snow Cream has a BSI of 33.8 while Mini Pie Bites, Coconut Cream has a BSI of 50.5. Frozen Dessert, Snow Cream has the lower blood sugar impact, making it potentially better for blood glucose management.
Frozen Dessert, Snow Cream appears to be the better choice for diabetics with a lower BSI score of 33.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Frozen Dessert, Snow Cream contains 21.3g of carbohydrates per 100g, while Mini Pie Bites, Coconut Cream contains 41.3g per 100g. Frozen Dessert, Snow Cream has 20.0g fewer carbs, which may result in less blood sugar impact.
Frozen Dessert, Snow Cream provides 0.0g of fiber per 100g, compared to 0.0g in Mini Pie Bites, Coconut Cream. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.