Which food has less impact on blood sugar?

✅ Less blood sugar impact

Frozen Dessert, Snow Cream

Mayfield Dairy Farms, Inc.
BSI Score:
34

Mini Pie Bites, Coconut Cream

Boboli International, Llc
BSI Score:
51
Boboli International, Llc Branded Other Frozen Desserts
Mayfield Dairy Farms, Inc. Branded Other Frozen Desserts

Comparing Key Nutrients

Nutrient Frozen Desse... Mini Pie Bit...
Carbs 17.0g 26.0g
Sugars 14.0g 16.0g
Fiber 0.0g 0.0g
Protein 1.0g 3.0g
Fat 2.5g 8.0g

Estimated Blood Sugar Response

Frozen Dessert, Snow Cream vs Mini Pie Bites, Coconut Cream: Significant difference in blood sugar impact. Mini Pie Bites, Coconut Cream has very high impact (BSI 50.5) compared to Frozen Dessert, Snow Cream's high impact (BSI 33.8). Mini Pie Bites, Coconut Cream contains 9.0g more carbs per serving. Frozen Dessert, Snow Cream is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Frozen Dessert, Snow Cream

Mini Pie Bites, Coconut Cream

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Frozen Dessert, S...

Mini Pie Bites, C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Frozen Dessert, Snow Cream

Serving size 80.0 Gg

Calories 90

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.6mg 3%
Sodium 15.2mg 1%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 14.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MILK, SUGAR, CREAM, CORN SYRUP, CONTAINS LESS THAN 2% OF GUAR GUM, CAROB BEAN GUM, MODIFIED CELLULOSE, ARTIFICIAL FLAVOR.

Mini Pie Bites, Coconut Cream

Serving size 63.0 Gg

Calories 185

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 18.9mg 6%
Sodium 165.7mg 7%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PASTRY CREAM POWDER (SUGAR, NON FAT MILK POWDER, MODIFIED POTATO STARCH, DEXTROSE, WHEY POWDER, SODIUM ALGINATE, TETRA SODIUM PYROPHOSPHATE, CALCIUM LACTATE, NATURAL FLAVORS, NATURAL FOOD COLORS), SWEETENED SHREDDED COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL), MILK, SUGAR, SHORTENING (PALM OIL WITH CITRIC ACID ADDED AS A PRESERVATIVE), EGGS, WHIP CREAM TOPPING (WATER, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED PALM KERNEL OIL, HYDROGENATED COCONUT OIL)), COATING (HYDROGENATED PALM KERNEL OIL, SOY LECITHIN), HEAVY CREAM (CREAM AND LESS THAN 0.2% OF: (MONO AND DIGLYCERIDES, CARRAGEENAN, POLYSORBATE 80, CELLULOSE GUM, GUAR GUM [ADDED AS EMULSIFIERS AND STABILIZERS]), SALT, COCONUT FLAVOR, NATURAL BUTTER FLAVOR, NATURAL VANILLA EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Frozen Dessert, Snow C...

Minerals

Calcium 3% DV
* % Daily Values based on 2,000 calorie diet

Mini Pie Bites, Coconu...

Vitamins

Vitamin C 11% DV

Minerals

Calcium 3% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Frozen Dessert, Snow Cream Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mayfield Dairy Farms, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1888433

Report Data Issues for Frozen Dessert, Snow Cream

Brand Boboli International, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1901687

Report Data Issues for Mini Pie Bites, Coconut Cream

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management