Which food has less impact on blood sugar?
Fruity Chewy Candy, Mango, Grape, Green Apple, Strawberry
Morinaga America, Inc.Curry Recipe Seitan Satay, Curry Recipe
Sweet Earth Natural FoodsComparing Key Nutrients
| Nutrient | Fruity Chewy... | Curry Recipe... |
|---|---|---|
| Carbs | 25.0g | 15.0g |
| Sugars | 19.0g | 7.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 31.0g |
| Fat | 3.0g | 6.0g |
Estimated Blood Sugar Response
Fruity Chewy Candy, Mango, Grape, Green Apple, Strawberry vs Curry Recipe Seitan Satay, Curry Recipe: Significant difference in blood sugar impact. Fruity Chewy Candy, Mango, Grape, Green Apple, Strawberry has high impact (BSI 49.3) compared to Curry Recipe Seitan Satay, Curry Recipe's moderate impact (BSI 26.2). Fruity Chewy Candy, Mango, Grape, Green Apple, Strawberry contains 10.0g more carbs per serving. Curry Recipe Seitan Satay, Curry Recipe is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fruity Chewy Candy, Mango, Grape, Green Apple, Strawberry
Curry Recipe Seitan Satay, Curry Recipe
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fruity Chewy Candy, Mango, Grape, Green Apple, Strawberry
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUCOSE SYRUP, SUGAR, HYDROGENATED PALM KERNEL OIL, LESS THAN 2% OF GELATIN, MALIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SUCROSE FATTY ACID ESTERS, SORBITAN TRISTEARATE, GRAPE JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, SPIRULINA EXTRACT (COLOR), FRUIT JUICE CONCENTRATE (COLOR), VEGETABLE JUICE CONCENTRATE (COLOR), STRAWBERRY JUICE CONCENTRATE, MANGO JUICE CONCENTRATE, BETA-CAROTENE (COLOR), VEGETABLE JUICE (COLOR).
Curry Recipe Seitan Satay, Curry Recipe
Serving size 114.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VITAL WHEAT GLUTEN, WATER, LEMON JUICE, SOY SAUCE[CARET]2 (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL[CARET]1), APPLE JUICE, SESAME OIL, CANE SUGAR[CARET]1, SPICES, BROWN RICE SYRUP[CARET]1, TOMATO PUREE, GINGER, GARLIC, JALAPENO, ONION, SEA SALT, BAY LEAF.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fruity Chewy Candy, Ma...
No significant vitamin or mineral data available
Curry Recipe Seitan Sa...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fruity Chewy Candy, Mango, Grape, Green Apple, Strawberry Tags
Curry Recipe Seitan Satay, Curry Recipe Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fruity Chewy Candy, Mango, Grape, Green Apple, Strawberry
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Report Data Issues for Curry Recipe Seitan Satay, Curry Recipe
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fruity Chewy Candy, Mango, Grape, Green Apple, Strawberry has a BSI of 49.3 while Curry Recipe Seitan Satay, Curry Recipe has a BSI of 26.2. Curry Recipe Seitan Satay, Curry Recipe has the lower blood sugar impact, making it potentially better for blood glucose management.
Curry Recipe Seitan Satay, Curry Recipe appears to be the better choice for diabetics with a lower BSI score of 26.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fruity Chewy Candy, Mango, Grape, Green Apple, Strawberry contains 80.7g of carbohydrates per 100g, while Curry Recipe Seitan Satay, Curry Recipe contains 13.2g per 100g. Curry Recipe Seitan Satay, Curry Recipe has 67.5g fewer carbs, which may result in less blood sugar impact.
Fruity Chewy Candy, Mango, Grape, Green Apple, Strawberry provides 0g of fiber per 100g, compared to 0.9g in Curry Recipe Seitan Satay, Curry Recipe. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.