Which food has less impact on blood sugar?
Fry Chicken Breaded Stick Shaped Chicken Patties
Mini Dinosaurs Shaped Chicken Patties Breaded Cutlets
Comparing Key Nutrients
| Nutrient | Fry Chicken ... | Mini Dinosau... |
|---|---|---|
| Carbs | 15.0g | 16.0g |
| Sugars | 0.5g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 10.0g | 12.0g |
| Fat | 9.0g | 10.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fry Chicken Breaded Stick Shaped Chicken Patties
Mini Dinosaurs Shaped Chicken Patties Breaded Cutlets
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fry Chicken Breaded Stick Shaped Chicken Patties
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST, WATER, CHICKEN FAT, TEXTURED SOY PROTEIN, BREAD CRUMBS (WHEAT FLOUR (GLUTEN), SALT, YEAST, WATER), POTATO FLAKES, SOY PROTEIN CONCENTRATES, POTATO STARCH, SALT, SODIUM PHOSPHATE, SEASONING (GARLIC, PEPPER), CUMIN, CORIANDER, ONION POWDER, FLAVORING, ROSEMARY EXTRACT, BATTER: WATER, WHEAT FLOUR (GLUTEN), OXIDIZED STARCH, SALT, CARBOXY METHYL CELLULOSE / GUAR GUM, BREADING: WHEAT FLOUR (GLUTEN), WATER, VEGETABLE OIL, SALT, YEAST, FOOD COLORING (PAPRIKA EXTRACT), "BROWNED IN SOYBEAN OIL"
Mini Dinosaurs Shaped Chicken Patties Breaded Cutlets
Serving size 90.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST, WATER, BREAD CRUMBS (WHEAT FLOUR, WATER, VEGETABLE OIL, SALT, YEAST, PAPRIKA, TURMERIC), POTATO FLAKES, TEXTURED SOY FLOUR, SOY PROTEIN CONCENTRATES, POTATO FLOUR, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATE, GARLIC, HYDROLYZED SOY PROTEIN, SPICES, ONION POWDER, CELERY POWDER, BREADING: WHEAT FLOUR (CONTAINS GLUTEN), WATER, VEGETABLE OIL, SALT, YEAST, PAPRIKA, TURMERIC, BATTER: WATER, WHEAT FLOUR (CONTAINS GLUTEN), MODIFIED MAIZE STARCH, SALT, CARBOXYMETHYL CELLULOSE, GUAR GUM, "BROWNED IN SOYBEAN OIL"
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Fry Chicken Breaded Stick S...
Mini Dinosaurs Shaped Chick...
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fry Chicken Breaded Stick Shaped Chicken Patties
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fry Chicken Breaded Stick Shaped Chicken Patties has a BSI of 28.8 while Mini Dinosaurs Shaped Chicken Patties Breaded Cutlets has a BSI of 30.6. Fry Chicken Breaded Stick Shaped Chicken Patties has the lower blood sugar impact, making it potentially better for blood glucose management.
Fry Chicken Breaded Stick Shaped Chicken Patties appears to be the better choice for diabetics with a lower BSI score of 28.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fry Chicken Breaded Stick Shaped Chicken Patties contains 17.7g of carbohydrates per 100g, while Mini Dinosaurs Shaped Chicken Patties Breaded Cutlets contains 17.8g per 100g. Both foods have similar carbohydrate content.
Fry Chicken Breaded Stick Shaped Chicken Patties provides 0.0g of fiber per 100g, compared to 0.0g in Mini Dinosaurs Shaped Chicken Patties Breaded Cutlets. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen poultry, chicken & turkey category to find more alternatives and make additional comparisons.