Which food has less impact on blood sugar?
Fudge Brownies Keto Baking Mix, Fudge Brownies
Longrun LlcPillsbury, Purely Simple, Buttercream Frosting Mix, Buttercream
The J.M. Smucker CompanyComparing Key Nutrients
| Nutrient | Fudge Browni... | Pillsbury, P... |
|---|---|---|
| Carbs | 15.0g | 23.0g |
| Sugars | 1.0g | 22.0g |
| Fiber | 8.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 1.0g | 0.0g |
Estimated Blood Sugar Response
Fudge Brownies Keto Baking Mix, Fudge Brownies vs Pillsbury, Purely Simple, Buttercream Frosting Mix, Buttercream: Significant difference in blood sugar impact. Pillsbury, Purely Simple, Buttercream Frosting Mix, Buttercream has high impact (BSI 46.0) compared to Fudge Brownies Keto Baking Mix, Fudge Brownies's low impact (BSI 13.7). Pillsbury, Purely Simple, Buttercream Frosting Mix, Buttercream contains 8.0g more carbs per serving. Fudge Brownies Keto Baking Mix, Fudge Brownies is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fudge Brownies Keto Baking Mix, Fudge Brownies
Pillsbury, Purely Simple, Buttercream Frosting Mix, Buttercream
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fudge Brownies Keto Baking Mix, Fudge Brownies
Serving size 18.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WONDROSE SUGAR REPLACER (ERYTHRITOL, NON-GMO SOLUBLE CORN FIBER, INULIN, MONK FRUIT, NATURAL FLAVORS), COCONUT FLOUR, COCOA POWDER, SALT, NATURAL FLAVORS
Pillsbury, Purely Simple, Buttercream Frosting Mix, Buttercream
Serving size 24.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN STARCH, BUTTERMILK.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fudge Brownies Keto Ba...
Minerals
Pillsbury, Purely Simp...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fudge Brownies Keto Baking Mix, Fudge Brownies Tags
Pillsbury, Purely Simple, Buttercream Frosting Mix, Buttercream Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fudge Brownies Keto Baking Mix, Fudge Brownies
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fudge Brownies Keto Baking Mix, Fudge Brownies has a BSI of 13.7 while Pillsbury, Purely Simple, Buttercream Frosting Mix, Buttercream has a BSI of 46.0. Fudge Brownies Keto Baking Mix, Fudge Brownies has the lower blood sugar impact, making it potentially better for blood glucose management.
Fudge Brownies Keto Baking Mix, Fudge Brownies appears to be the better choice for diabetics with a lower BSI score of 13.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fudge Brownies Keto Baking Mix, Fudge Brownies contains 83.3g of carbohydrates per 100g, while Pillsbury, Purely Simple, Buttercream Frosting Mix, Buttercream contains 95.8g per 100g. Fudge Brownies Keto Baking Mix, Fudge Brownies has 12.5g fewer carbs, which may result in less blood sugar impact.
Fudge Brownies Keto Baking Mix, Fudge Brownies provides 44.4g of fiber per 100g, compared to 0g in Pillsbury, Purely Simple, Buttercream Frosting Mix, Buttercream. Fudge Brownies Keto Baking Mix, Fudge Brownies provides 44.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.