Which food has less impact on blood sugar?
Garlic Herb Atlantic Salmon, Garlic Herb
Marine Harvest Usa, LlcFlake Style Imitation Crabmeat, Garlic Herb
Trident Seafoods Corp.Comparing Key Nutrients
| Nutrient | Garlic Herb ... | Flake Style ... |
|---|---|---|
| Carbs | 2.0g | 11.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 22.0g | 6.0g |
| Fat | 17.0g | 0.0g |
Estimated Blood Sugar Response
Garlic Herb Atlantic Salmon, Garlic Herb vs Flake Style Imitation Crabmeat, Garlic Herb: Significant difference in blood sugar impact. Flake Style Imitation Crabmeat, Garlic Herb has moderate impact (BSI 21.7) compared to Garlic Herb Atlantic Salmon, Garlic Herb's minimal impact (BSI 3.8). Flake Style Imitation Crabmeat, Garlic Herb contains 9.0g more carbs per serving. Garlic Herb Atlantic Salmon, Garlic Herb is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Garlic Herb Atlantic Salmon, Garlic Herb
Flake Style Imitation Crabmeat, Garlic Herb
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Garlic Herb Atlantic Salmon, Garlic Herb
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ATLANTIC SALMON (SALMO SALAR) COLOR ADDED THROUGH FEED, DEHYDRATED GARLIC, DEHYDRATED ONION, SALT, SPICES, NATURAL FLAVORS, SILICON DIOXIDE ADDED TO PREVENT CAKING.
Flake Style Imitation Crabmeat, Garlic Herb
Serving size 85.0 GRMg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALASKA POLLOCK, WATER, WHEAT STARCH, SUGAR, CONTAINS 2% OR LESS OF: SNOW CRAB MEAT, SORBITOL, MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), POTASSIUM CHLORIDE, SALT, NATURAL AND ARTIFICIAL CRAB FLAVORING (SWIMMING CRAB EXTRACT, SNOW CRAB EXTRACT, WATER, HYDROLYZED SOY PROTEIN, ETHYL ALCOHOL SALT, GLYCERINE, MALTODEXTRIN, SUGAR, DISODIUM GUANYLATE, DISODIUM INOSINATE, PROPYLENE GLYCOL), SODIUM TRIPOLYPHOSPHATE, POLLOCK OIL, NATURAL GARLIC HERB FLAVOR, TETRASODIUM PYROPHOSPHATE COLOR ADDED, EGG WHITES, SODIUM CITRATE, MODIFIED CORN STARCH, LYCOPENE, SOY LECITHIN, PAPRIKA OLEORESIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Garlic Herb Atlantic S...
Minerals
Flake Style Imitation ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Garlic Herb Atlantic Salmon, Garlic Herb Tags
Flake Style Imitation Crabmeat, Garlic Herb Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Garlic Herb Atlantic Salmon, Garlic Herb
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Report Data Issues for Flake Style Imitation Crabmeat, Garlic Herb
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Garlic Herb Atlantic Salmon, Garlic Herb has a BSI of 3.8 while Flake Style Imitation Crabmeat, Garlic Herb has a BSI of 21.7. Garlic Herb Atlantic Salmon, Garlic Herb has the lower blood sugar impact, making it potentially better for blood glucose management.
Garlic Herb Atlantic Salmon, Garlic Herb appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Garlic Herb Atlantic Salmon, Garlic Herb contains 1.8g of carbohydrates per 100g, while Flake Style Imitation Crabmeat, Garlic Herb contains 12.9g per 100g. Garlic Herb Atlantic Salmon, Garlic Herb has 11.2g fewer carbs, which may result in less blood sugar impact.
Garlic Herb Atlantic Salmon, Garlic Herb provides 0.0g of fiber per 100g, compared to 0.0g in Flake Style Imitation Crabmeat, Garlic Herb. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.