Garlic Parmesan Freshly Cooked Pasta In A Creamy Garlic Parmesan Cheese Sauce, Topped With Garlic Seasoned Bread Crumbs Mac & Cheese, Garlic Parmesan
Nestle Usa Frozen Food DivisionGourmet Twice Baked Potato, Cheddar Cheese, Sour Cream, Bacon & Chives
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Garlic Parme... | Gourmet Twic... |
|---|---|---|
| Carbs | 36.0g | 31.0g |
| Sugars | 4.0g | 5.0g |
| Fiber | 2.0g | 4.0g |
| Protein | 14.0g | 10.0g |
| Fat | 15.0g | 14.0g |
Estimated Blood Sugar Response
Garlic Parmesan Freshly Cooked Pasta In A Creamy Garlic Parmesan Cheese Sauce, Topped With Garlic Seasoned Bread Crumbs Mac & Cheese, Garlic Parmesan vs Gourmet Twice Baked Potato, Cheddar Cheese, Sour Cream, Bacon & Chives comparison: Garlic Parmesan Freshly Cooked Pasta In A Creamy Garlic Parmesan Cheese Sauce, Topped With Garlic Seasoned Bread Crumbs Mac & Cheese, Garlic Parmesan has a very high blood sugar impact (BSI 66.4) while Gourmet Twice Baked Potato, Cheddar Cheese, Sour Cream, Bacon & Chives has very high impact (BSI 52.7). Garlic Parmesan Freshly Cooked Pasta In A Creamy Garlic Parmesan Cheese Sauce, Topped With Garlic Seasoned Bread Crumbs Mac & Cheese, Garlic Parmesan contains 5.0g more carbs per serving, Gourmet Twice Baked Potato, Cheddar Cheese, Sour Cream, Bacon & Chives provides 2.0g more fiber. Consider Gourmet Twice Baked Potato, Cheddar Cheese, Sour Cream, Bacon & Chives for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Garlic Parmesan Freshly Cooked Pasta In A Creamy Garlic Parmesan Cheese Sauce, Topped With Garlic Seasoned Bread Crumbs Mac & Cheese, Garlic Parmesan
Gourmet Twice Baked Potato, Cheddar Cheese, Sour Cream, Bacon & Chives
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Garlic Parmesan Freshly Cooked Pasta In A Creamy Garlic Parmesan Cheese Sauce, Topped With Garlic Seasoned Bread Crumbs Mac & Cheese, Garlic Parmesan
Serving size 225.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GARLIC PARMESAN CHEESE SAUCE: SKIM MILK, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BLEACHED WHEAT FLOUR, MARGARINE (SOYBEAN OIL, WATER, VEGETABLE MONO & DIGLYCERIDES, SALT, NATURAL FLAVOR, VITAMIN A PALMITATE ADDED, VITAMIN D3), SOYBEAN OIL, SALT GARLIC PUREE, POTASSIUM CHLORIDE, XANTHAN GUM, YEAST EXTRACT, DRIED GARLIC, LACTIC ACID, CALCIUM LACTATE. COOKED PASTA: WATER, SEMOLINA, WHEAT GLUTEN. SEASONED BREAD CRUMB TOPPING: BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), DRIED GARLIC, SOYBEAN OIL, SPICE.
Gourmet Twice Baked Potato, Cheddar Cheese, Sour Cream, Bacon & Chives
Serving size 174.0 Gg
% Daily Value*
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BAKED POTATO WITH SHELL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), CULTURED SOUR CREAM (CULTURED PASTEURIZED CREAM, NONFAT DRY MILK, FOOD STARCH-MODIFIED, SODIUM PHOSPHATE, SODIUM CITRATE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM SORBATE [PRESERVATIVE], ENYZMES), WATER, BUTTER (CREAM, SALT), NONFAT MILK, BACON (BACON CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE), CONTAINS LESS THAN 2% OF SALT, WHEY, GRANULAR AND BLUE CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), FOOD STARCH-MODIFIED, SUNFLOWER OIL, XANTHAN GUM, ONION POWDER, MALTODEXTRIN, DRIED CHIVES, SPICES, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Garlic Parmesan Freshl...
Vitamins
Minerals
Gourmet Twice Baked Po...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Garlic Parmesan Freshly Cooked Pasta In A Creamy Garlic Parmesan Cheese Sauce, Topped With Garlic Seasoned Bread Crumbs Mac & Cheese, Garlic Parmesan Tags
Gourmet Twice Baked Potato, Cheddar Cheese, Sour Cream, Bacon & Chives Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Garlic Parmesan Freshly Cooked Pasta In A Creamy Garlic Parmesan Cheese Sauce, Topped With Garlic Seasoned Bread Crumbs Mac & Cheese, Garlic Parmesan has a BSI of 66.4 while Gourmet Twice Baked Potato, Cheddar Cheese, Sour Cream, Bacon & Chives has a BSI of 52.7. Gourmet Twice Baked Potato, Cheddar Cheese, Sour Cream, Bacon & Chives has the lower blood sugar impact, making it potentially better for blood glucose management.
Gourmet Twice Baked Potato, Cheddar Cheese, Sour Cream, Bacon & Chives appears to be the better choice for diabetics with a lower BSI score of 52.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Garlic Parmesan Freshly Cooked Pasta In A Creamy Garlic Parmesan Cheese Sauce, Topped With Garlic Seasoned Bread Crumbs Mac & Cheese, Garlic Parmesan contains 16.0g of carbohydrates per 100g, while Gourmet Twice Baked Potato, Cheddar Cheese, Sour Cream, Bacon & Chives contains 17.8g per 100g. Both foods have similar carbohydrate content.
Garlic Parmesan Freshly Cooked Pasta In A Creamy Garlic Parmesan Cheese Sauce, Topped With Garlic Seasoned Bread Crumbs Mac & Cheese, Garlic Parmesan provides 0.9g of fiber per 100g, compared to 2.3g in Gourmet Twice Baked Potato, Cheddar Cheese, Sour Cream, Bacon & Chives. Gourmet Twice Baked Potato, Cheddar Cheese, Sour Cream, Bacon & Chives provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen prepared sides category to find more alternatives and make additional comparisons.