Which food has less impact on blood sugar?
Ginger Ale, Ginger
Wakefern Food CorporationJoe's, Peach Half & Half
Dynamic Design Studios, Inc.Comparing Key Nutrients
| Nutrient | Ginger Ale, ... | Joe's, Peach... |
|---|---|---|
| Carbs | 35.0g | 24.0g |
| Sugars | 35.0g | 23.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Ginger Ale, Ginger vs Joe's, Peach Half & Half: Significant difference in blood sugar impact. Ginger Ale, Ginger has very high impact (BSI 70.0) compared to Joe's, Peach Half & Half's high impact (BSI 48.0). Ginger Ale, Ginger contains 11.0g more carbs per serving. Joe's, Peach Half & Half is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ginger Ale, Ginger
Joe's, Peach Half & Half
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ginger Ale, Ginger
Serving size 360.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, CARAMEL COLOR, NATURAL FLAVOR.
Joe's, Peach Half & Half
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, CANE SUGAR, LEMON JUICE FROM CONCENTRATE, LEMON FLAVORS.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ginger Ale, Ginger Tags
Joe's, Peach Half & Half Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ginger Ale, Ginger has a BSI of 70.0 while Joe's, Peach Half & Half has a BSI of 48.0. Joe's, Peach Half & Half has the lower blood sugar impact, making it potentially better for blood glucose management.
Joe's, Peach Half & Half appears to be the better choice for diabetics with a lower BSI score of 48.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ginger Ale, Ginger contains 9.7g of carbohydrates per 100g, while Joe's, Peach Half & Half contains 10.0g per 100g. Both foods have similar carbohydrate content.
Ginger Ale, Ginger provides 0g of fiber per 100g, compared to 0g in Joe's, Peach Half & Half. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.