Which food has less impact on blood sugar?
Globe Lemon Filling 6/120 Oz
Conagra Brands, IncBreakfast Kit Chocolate Chip Muffin Ts
East Side EntreesComparing Key Nutrients
| Nutrient | Globe Lemon ... | Breakfast Ki... |
|---|---|---|
| Carbs | 25.0g | 64.0g |
| Sugars | 20.0g | 33.0g |
| Fiber | 0.0g | 4.1g |
| Protein | 0.0g | 5.0g |
| Fat | 0.5g | 9.5g |
Estimated Blood Sugar Response
Globe Lemon Filling 6/120 Oz vs Breakfast Kit Chocolate Chip Muffin Ts: Significant difference in blood sugar impact. Breakfast Kit Chocolate Chip Muffin Ts has extremely high impact (BSI 100.0) compared to Globe Lemon Filling 6/120 Oz's high impact (BSI 50.0). Breakfast Kit Chocolate Chip Muffin Ts contains 39.0g more carbs per serving, Breakfast Kit Chocolate Chip Muffin Ts provides 4.1g more fiber. Globe Lemon Filling 6/120 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Globe Lemon Filling 6/120 Oz
Breakfast Kit Chocolate Chip Muffin Ts
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Globe Lemon Filling 6/120 Oz
Serving size 89.0 GRMg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH. CONTAINS 2% OR LESS OF: SOYBEAN OIL, CITRIC ACID, SODIUM CITRATE, CARRAGEENAN, POTASSIUM CHLORIDE, PROPYLENE GLYCOL, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), SALT, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, NATURAL FLAVORS, SODIUM ALGINATE, TITANIUM DIOXIDE (COLOR), NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, GUM ARABIC, SODIUM HEXAMETAPHOSPHATE, YELLOW 5, CALCIUM CITRATE, YELLOW 6.
Breakfast Kit Chocolate Chip Muffin Ts
Serving size 215.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE CHIP MUFFIN: FLOUR BLEND (WHOLE GRAIN WHEAT FLOUR, ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, SUGAR, EGG, SOYBEAN/CANOLA OIL, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN AN EMULSIFIER), INVERT SUGAR, EGG EXTENDER (WHEAT FLOUR, EGG YOLK, EGG SOLIDS, SOYBEAN OIL, GUAR GUM, SOY LECITHIN, SALT, SODIUM BICARBONATE, ANNATTO AND TURMERIC OLEORESIN, ENZYMES), MODIFIED FOOD STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), MILK WHEY, WHEAT GLUTEN, SOY FLOUR, SALT, EMULSIFIERS (SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL MONOESTERS, MONOGLYCERIDES), SOY LECITHIN, SOFTENER (POWDER FRUIT JUICE, GRAIN DEXTRIN, VEGETABLE FIBER). ANIMAL CRACKERS, 100% WG: WHOLE WHEAT FLOUR, SUGAR, SHORTENING (PALM OIL, CANOLA OIL), INVERT SYRUP, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, SOY LECITHIN, NATURAL FLAVORS, EGGS, MILK. APPLE SAUCE, UNSWEETENED: APPLES, WATER, ASCORBIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Globe Lemon Filling 6/...
No significant vitamin or mineral data available
Breakfast Kit Chocolat...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Globe Lemon Filling 6/120 Oz Tags
Breakfast Kit Chocolate Chip Muffin Ts Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Globe Lemon Filling 6/120 Oz has a BSI of 50.0 while Breakfast Kit Chocolate Chip Muffin Ts has a BSI of 100.0. Globe Lemon Filling 6/120 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Globe Lemon Filling 6/120 Oz appears to be the better choice for diabetics with a lower BSI score of 50.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Globe Lemon Filling 6/120 Oz contains 28.1g of carbohydrates per 100g, while Breakfast Kit Chocolate Chip Muffin Ts contains 29.8g per 100g. Both foods have similar carbohydrate content.
Globe Lemon Filling 6/120 Oz provides 0.0g of fiber per 100g, compared to 1.9g in Breakfast Kit Chocolate Chip Muffin Ts. Breakfast Kit Chocolate Chip Muffin Ts provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.