Which food has less impact on blood sugar?
Globe Strawberry Pie Filling 6/116 Oz
Conagra Brands, IncBreakfast Kit Blueberry Muffin Ts
East Side EntreesComparing Key Nutrients
| Nutrient | Globe Strawb... | Breakfast Ki... |
|---|---|---|
| Carbs | 29.0g | 61.0g |
| Sugars | 23.0g | 31.0g |
| Fiber | 1.0g | 4.1g |
| Protein | 0.0g | 5.0g |
| Fat | 0.0g | 9.0g |
Estimated Blood Sugar Response
Globe Strawberry Pie Filling 6/116 Oz vs Breakfast Kit Blueberry Muffin Ts: Significant difference in blood sugar impact. Breakfast Kit Blueberry Muffin Ts has extremely high impact (BSI 100.0) compared to Globe Strawberry Pie Filling 6/116 Oz's very high impact (BSI 56.1). Breakfast Kit Blueberry Muffin Ts contains 32.0g more carbs per serving, Breakfast Kit Blueberry Muffin Ts provides 3.1g more fiber. Globe Strawberry Pie Filling 6/116 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Globe Strawberry Pie Filling 6/116 Oz
Breakfast Kit Blueberry Muffin Ts
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Globe Strawberry Pie Filling 6/116 Oz
Serving size 87.0 GRMg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRIES, HIGH FRUCTOSE CORN SYRUP, WATER, MODIFIED FOOD STARCH, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), ERYTHORBIC ACID (TO PROMOTE COLOR RETENTION), CALCIUM DISODIUM EDTA, CARRAGEENAN, POTASSIUM CHLORIDE, CITRIC ACID, RED 40.
Breakfast Kit Blueberry Muffin Ts
Serving size 215.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WG SMART CHOICE BLUEBERRY MUFFIN: FLOUR BLEND (WHOLE GRAIN WHEAT FLOUR, ENRICHED BLEACHED FLOUR [NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, SUGAR, EGG, SOYBEAN/CANOLA OIL, BLUEBERRIES, INVERT SUGAR, EGG EXTENDER (WHEAT FLOUR, EGG YOLK, EGG SOLIDS, SOYBEAN OIL, GUAR GUM, SOY LECITHIN, SALT, SODIUM BICARBONATE, ANNATTO AND TURMERIC OLEORESIN, ENZYMES), MODIFIED FOOD STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), MILK WHEY, WHEAT GLUTEN, SOY FLOUR, SALT, EMULSIFIERS (SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL MONOESTERS, MONOGLYCERIDES), SOY LECITHIN, SOFTENER (POWDER FRUIT JUICE, GRAIN DEXTRIN, VEGETABLE FIBER). STRAWBERRY MINI BITES (WG): WHOLE WHEAT FLOUR, SUGAR, SHORTENING (PALM OIL, CANOLA OIL), INVERT SYRUP, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM CARBONATE), SOY LECITHIN, NATURAL FLAVOR, EGG, MILK. APPLE SAUCE, UNSWEETENED: APPLES, WATER, ASCORBIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Globe Strawberry Pie F...
Vitamins
Breakfast Kit Blueberr...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Globe Strawberry Pie Filling 6/116 Oz Tags
Breakfast Kit Blueberry Muffin Ts Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Globe Strawberry Pie Filling 6/116 Oz has a BSI of 56.1 while Breakfast Kit Blueberry Muffin Ts has a BSI of 100.0. Globe Strawberry Pie Filling 6/116 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Globe Strawberry Pie Filling 6/116 Oz appears to be the better choice for diabetics with a lower BSI score of 56.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Globe Strawberry Pie Filling 6/116 Oz contains 33.3g of carbohydrates per 100g, while Breakfast Kit Blueberry Muffin Ts contains 28.4g per 100g. Breakfast Kit Blueberry Muffin Ts has 5.0g fewer carbs, which may result in less blood sugar impact.
Globe Strawberry Pie Filling 6/116 Oz provides 1.1g of fiber per 100g, compared to 1.9g in Breakfast Kit Blueberry Muffin Ts. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.