Which food has less impact on blood sugar?
Gluten Free Key Lime Cheesecake, Key Lime
Keeping You Sweet LlcStrawberry Swirl Sliced Creme Cake, Strawberry Swirl
Kingston Marketing CoComparing Key Nutrients
| Nutrient | Gluten Free ... | Strawberry S... |
|---|---|---|
| Carbs | 18.0g | 20.0g |
| Sugars | 3.0g | 11.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 2.0g |
| Fat | 9.0g | 7.0g |
Estimated Blood Sugar Response
Gluten Free Key Lime Cheesecake, Key Lime vs Strawberry Swirl Sliced Creme Cake, Strawberry Swirl comparison: Strawberry Swirl Sliced Creme Cake, Strawberry Swirl has a high blood sugar impact (BSI 38.7) while Gluten Free Key Lime Cheesecake, Key Lime has high impact (BSI 33.4). Strawberry Swirl Sliced Creme Cake, Strawberry Swirl contains 2.0g more carbs per serving, Gluten Free Key Lime Cheesecake, Key Lime provides 1.0g more fiber. Consider Gluten Free Key Lime Cheesecake, Key Lime for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gluten Free Key Lime Cheesecake, Key Lime
Strawberry Swirl Sliced Creme Cake, Strawberry Swirl
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gluten Free Key Lime Cheesecake, Key Lime
Serving size 96.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NEUFCHATEL CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, XANTHAN, CAROB BEAN AND/OR GUAR GUM), KEY LIME JUICE, MONK FRUIT SWEETENER (ERYTHRITOL AND MONK FRUIT EXTRACT), ORGANIC VANILLA EXTRACT, ORGANIC LIME ZEST, CAGE FREE EGGS, CRUST (BUTTER, ORGANIC COCONUT SWEETENER, BROWN RICE FLOUR, TAPIOCA STARCH, SORGHUM FLOUR, SEA SALT, BAKING POWDER(SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE)
Strawberry Swirl Sliced Creme Cake, Strawberry Swirl
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL AND/OR SUNFLOWER OIL, WHOLE EGGS, STRAWBERRY BITS (CORN SYRUP, STRAWBERRIES, SUGAR, FOOD STARCH-MODIFIED, PROPYLENE GLYCOL, CITRIC ACID, WATER, LOCUST BEAN GUM, AGAR, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE, FD&C RED #40), FOOD STARCH-MODIFIED, WHEY, WHEAT GLUTEN, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIESTERS OF FATTY ACIDS, ENZYMES, CELLULOSE GUM, SOY FLOUR, MONO-AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, SODIUM PROPIONATE, GUAR GUM, SOY LECITHIN, SODIUM BENZOATE, XANTHAN GUM, TRICALCIUM PHOSPHATE, TRIACETIN, FD&C RED #40 AND BLUE #1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gluten Free Key Lime C...
Vitamins
Minerals
Strawberry Swirl Slice...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gluten Free Key Lime Cheesecake, Key Lime Tags
Strawberry Swirl Sliced Creme Cake, Strawberry Swirl Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Gluten Free Key Lime Cheesecake, Key Lime
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gluten Free Key Lime Cheesecake, Key Lime has a BSI of 33.4 while Strawberry Swirl Sliced Creme Cake, Strawberry Swirl has a BSI of 38.7. Gluten Free Key Lime Cheesecake, Key Lime has the lower blood sugar impact, making it potentially better for blood glucose management.
Gluten Free Key Lime Cheesecake, Key Lime appears to be the better choice for diabetics with a lower BSI score of 33.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gluten Free Key Lime Cheesecake, Key Lime contains 18.8g of carbohydrates per 100g, while Strawberry Swirl Sliced Creme Cake, Strawberry Swirl contains 44.4g per 100g. Gluten Free Key Lime Cheesecake, Key Lime has 25.7g fewer carbs, which may result in less blood sugar impact.
Gluten Free Key Lime Cheesecake, Key Lime provides 1.0g of fiber per 100g, compared to 0.0g in Strawberry Swirl Sliced Creme Cake, Strawberry Swirl. Gluten Free Key Lime Cheesecake, Key Lime provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.