Which food has less impact on blood sugar?
Go Gurt Berry And Strawberry Low Fat Yogurt Tubes Variety Pack 24 Count
General Mills Sales Inc.Haagen Dazs Vanilla And Chocolate Cultured Crme
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Go Gurt Berr... | Haagen Dazs ... |
|---|---|---|
| Carbs | 30.3g | 27.7g |
| Sugars | 22.7g | 24.4g |
| Fiber | 0.0g | 0.4g |
| Protein | 5.8g | 3.6g |
| Fat | 0.2g | 12.2g |
Estimated Blood Sugar Response
Go Gurt Berry And Strawberry Low Fat Yogurt Tubes Variety Pack 24 Count vs Haagen Dazs Vanilla And Chocolate Cultured Crme comparison: Go Gurt Berry And Strawberry Low Fat Yogurt Tubes Variety Pack 24 Count has a very high blood sugar impact (BSI 60.3) while Haagen Dazs Vanilla And Chocolate Cultured Crme has very high impact (BSI 53.5). Go Gurt Berry And Strawberry Low Fat Yogurt Tubes Variety Pack 24 Count contains 2.6g more carbs per serving. Consider Haagen Dazs Vanilla And Chocolate Cultured Crme for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Go Gurt Berry And Strawberry Low Fat Yogurt Tubes Variety Pack 24 Count
Haagen Dazs Vanilla And Chocolate Cultured Crme
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Go Gurt Berry And Strawberry Low Fat Yogurt Tubes Variety Pack 24 Count
Serving size 170.0 GRMg
% Daily Value*
* 7.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRY INGREDIENTS: CULTURED GRADE A NONFAT MILK, SUGAR, MODIFIED FOOD STARCH. CONTAINS 1% OR LESS OF: KOSHER GELATIN, TRICALCIUM PHOSPHATE, CORN STARCH, VEGETABLE JUICE (FOR COLOR), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVOR, VITAMIN A ACETATE, VITAMIN D3. BERRY INGREDIENTS: CULTURED GRADE A NONFAT MILK, SUGAR, MODIFIED FOOD STARCH. CONTAINS 1% OR LESS OF: KOSHER GELATIN, TRICALCIUM PHOSPHATE, CORN STARCH, VEGETABLE AND FRUIT JUICE (FOR COLOR), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVOR, VITAMIN A ACETATE, VITAMIN D3.
Haagen Dazs Vanilla And Chocolate Cultured Crme
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CRME FRAICHE (CULTURED PASTEURIZED MILK, CULTURED PASTEURIZED CREAM, CANE SUGAR, CORN STARCH), SUGAR, CHOCOLATE SHAVINGS (CHOCOLATE LIQUOR, COCOA BUTTER, SUGAR), MODIFIED CORN STARCH, PECTIN, LEMON JUICE CONCENTRATE, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Go Gurt Berry And Stra...
Minerals
Haagen Dazs Vanilla An...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Go Gurt Berry And Strawberry Low Fat Yogurt Tubes Variety Pack 24 Count Tags
Haagen Dazs Vanilla And Chocolate Cultured Crme Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Go Gurt Berry And Strawberry Low Fat Yogurt Tubes Variety Pack 24 Count has a BSI of 60.3 while Haagen Dazs Vanilla And Chocolate Cultured Crme has a BSI of 53.5. Haagen Dazs Vanilla And Chocolate Cultured Crme has the lower blood sugar impact, making it potentially better for blood glucose management.
Haagen Dazs Vanilla And Chocolate Cultured Crme appears to be the better choice for diabetics with a lower BSI score of 53.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Go Gurt Berry And Strawberry Low Fat Yogurt Tubes Variety Pack 24 Count contains 17.9g of carbohydrates per 100g, while Haagen Dazs Vanilla And Chocolate Cultured Crme contains 24.5g per 100g. Go Gurt Berry And Strawberry Low Fat Yogurt Tubes Variety Pack 24 Count has 6.7g fewer carbs, which may result in less blood sugar impact.
Go Gurt Berry And Strawberry Low Fat Yogurt Tubes Variety Pack 24 Count provides 0.0g of fiber per 100g, compared to 0.3g in Haagen Dazs Vanilla And Chocolate Cultured Crme. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the yogurt/yogurt substitutes category to find more alternatives and make additional comparisons.