Goodpop Fudge N' Vanilla Squares, 2.25 Fl Oz, 4 Count, Fudge; Vanilla
Austin's Natural Frozen Pops, IncCaramel Apple Blossoms Flaky Pastry Filled With Cinnamon Spiced Apples, Topped With Caramel Sauce And Sugar, Caramel Apple
Target StoresComparing Key Nutrients
| Nutrient | Goodpop Fudg... | Caramel Appl... |
|---|---|---|
| Carbs | 13.0g | 42.0g |
| Sugars | 10.0g | 18.0g |
| Fiber | 0.0g | 0.9g |
| Protein | 1.0g | 3.0g |
| Fat | 9.0g | 16.0g |
Estimated Blood Sugar Response
Goodpop Fudge N' Vanilla Squares, 2.25 Fl Oz, 4 Count, Fudge; Vanilla vs Caramel Apple Blossoms Flaky Pastry Filled With Cinnamon Spiced Apples, Topped With Caramel Sauce And Sugar, Caramel Apple: Significant difference in blood sugar impact. Caramel Apple Blossoms Flaky Pastry Filled With Cinnamon Spiced Apples, Topped With Caramel Sauce And Sugar, Caramel Apple has extremely high impact (BSI 81.1) compared to Goodpop Fudge N' Vanilla Squares, 2.25 Fl Oz, 4 Count, Fudge; Vanilla's moderate impact (BSI 25.1). Caramel Apple Blossoms Flaky Pastry Filled With Cinnamon Spiced Apples, Topped With Caramel Sauce And Sugar, Caramel Apple contains 29.0g more carbs per serving. Goodpop Fudge N' Vanilla Squares, 2.25 Fl Oz, 4 Count, Fudge; Vanilla is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Goodpop Fudge N' Vanilla Squares, 2.25 Fl Oz, 4 Count, Fudge; Vanilla
Caramel Apple Blossoms Flaky Pastry Filled With Cinnamon Spiced Apples, Topped With Caramel Sauce And Sugar, Caramel Apple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Goodpop Fudge N' Vanilla Squares, 2.25 Fl Oz, 4 Count, Fudge; Vanilla
Serving size 43.5 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FROZEN DESSERT: OATMILK (WATER, GLUTEN FREE OUTS*), CANE SUGAR*, COCONUT OIL*, HIGH OLEIC SUNFLOWER OIL*, PEA PROTEIN*, GUAR GUM*, SEA SALT, FAIR TRADE VANILLA EXTRACT*, SUNFLOWER LECITHIN, FUDGE COATING: POWDERED SUGAR*, COCONUT OIL*, CHOCOLATE LIQUOR*, CANE SUGAR*, COCOA BUTTER*, SOY LECITHIN, VANILLA EXTRACT*, NATURAL FLAVOR*, *ORGANIC INGREDIENTS
Caramel Apple Blossoms Flaky Pastry Filled With Cinnamon Spiced Apples, Topped With Caramel Sauce And Sugar, Caramel Apple
Serving size 228.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL SHORTENING, SUGAR, WATER, CORN SYRUP, WHIPPING CREAM (CREAM, CARRAGEENAN), GLAZE (SUGAR, AGAR AGAR), MODIFIED CORN STARCH, EGGS, BUTTER (CREAM, SALT), SALT, DEXTROSE, WHITE VINEGAR, CONCENTRATED LEMON JUICE, CINNAMON, MODIFIED TAPIOCA STARCH, NATURAL FLAVORS (CONTAINS MILK), BLACKSTRAP MOLASSES, YEAST, CARAMEL COLOR, SOY LECITHIN, ENZYMES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Goodpop Fudge N' Vanil...
No significant vitamin or mineral data available
Caramel Apple Blossoms...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Goodpop Fudge N' Vanilla Squares, 2.25 Fl Oz, 4 Count, Fudge; Vanilla Tags
Caramel Apple Blossoms Flaky Pastry Filled With Cinnamon Spiced Apples, Topped With Caramel Sauce And Sugar, Caramel Apple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Goodpop Fudge N' Vanilla Squares, 2.25 Fl Oz, 4 Count, Fudge; Vanilla
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Goodpop Fudge N' Vanilla Squares, 2.25 Fl Oz, 4 Count, Fudge; Vanilla has a BSI of 25.1 while Caramel Apple Blossoms Flaky Pastry Filled With Cinnamon Spiced Apples, Topped With Caramel Sauce And Sugar, Caramel Apple has a BSI of 81.1. Goodpop Fudge N' Vanilla Squares, 2.25 Fl Oz, 4 Count, Fudge; Vanilla has the lower blood sugar impact, making it potentially better for blood glucose management.
Goodpop Fudge N' Vanilla Squares, 2.25 Fl Oz, 4 Count, Fudge; Vanilla appears to be the better choice for diabetics with a lower BSI score of 25.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Goodpop Fudge N' Vanilla Squares, 2.25 Fl Oz, 4 Count, Fudge; Vanilla contains 29.9g of carbohydrates per 100g, while Caramel Apple Blossoms Flaky Pastry Filled With Cinnamon Spiced Apples, Topped With Caramel Sauce And Sugar, Caramel Apple contains 18.4g per 100g. Caramel Apple Blossoms Flaky Pastry Filled With Cinnamon Spiced Apples, Topped With Caramel Sauce And Sugar, Caramel Apple has 11.5g fewer carbs, which may result in less blood sugar impact.
Goodpop Fudge N' Vanilla Squares, 2.25 Fl Oz, 4 Count, Fudge; Vanilla provides 0.0g of fiber per 100g, compared to 0.4g in Caramel Apple Blossoms Flaky Pastry Filled With Cinnamon Spiced Apples, Topped With Caramel Sauce And Sugar, Caramel Apple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.