✅ Less blood sugar impact

Grade A Half Half And Ultra Pasteurized

Harris Teeter Inc.
BSI Score:
2

Pumpkin Spice Flavored Whipped Topping, Pumpkin Spice

Whole Foods Market, Inc.
BSI Score:
4
Whole Foods Market, Inc. Branded Cream
Harris Teeter Inc. Branded Cream

Comparing Key Nutrients

Nutrient Grade A Half... Pumpkin Spic...
Carbs 1.0g 2.0g
Sugars 1.0g 1.0g
Fiber 0.0g 0.0g
Protein 1.0g 0.0g
Fat 3.0g 1.5g

Estimated Blood Sugar Response

Compare Grade A Half Half And Ultra Pasteurized vs Pumpkin Spice Flavored Whipped Topping, Pumpkin Spice: Both have similar blood sugar impact with BSI scores of 2.0 and 3.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Grade A Half Half And Ultra Pasteurized

Pumpkin Spice Flavored Whipped Topping, Pumpkin Spice

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Grade A Half Half...

Pumpkin Spice Fla...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Grade A Half Half And Ultra Pasteurized

Serving size 30.0 MLg

Calories 40

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 20.1mg 1%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 1.0g 2%
Calcium 39.9mg 3%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, DISODIUM PHOSPHATE.

Pumpkin Spice Flavored Whipped Topping, Pumpkin Spice

Serving size 6.0 Gg

Calories 20

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 0.0mg 0%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTEURIZED CREAM, ORGANIC SKIM MILK, ORGANIC CANE SUGAR, ORGANIC STABILIZER (ORGANIC ACACIA GUM, ORGANIC LOCUST BEAN GUM, XANTHAN GUM), NATURAL FLAVOR, NITROUS OXIDE (WHIPPING PROPELLANT), ANNATTO (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Grade A Half Half And ...

Vitamins

Vitamin A 37% DV

Minerals

Calcium 13% DV
* % Daily Values based on 2,000 calorie diet

Pumpkin Spice Flavored...

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Grade A Half Half And Ultra Pasteurized Tags

Pumpkin Spice Flavored Whipped Topping, Pumpkin Spice Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2083346

Report Data Issues for Grade A Half Half And Ultra Pasteurized

Brand Whole Foods Market, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2130569

Report Data Issues for Pumpkin Spice Flavored Whipped Topping, Pumpkin Spice

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management