Which food has less impact on blood sugar?
Grade A Half Half And Ultra Pasteurized
Harris Teeter Inc.Pumpkin Spice Flavored Whipped Topping, Pumpkin Spice
Whole Foods Market, Inc.Comparing Key Nutrients
| Nutrient | Grade A Half... | Pumpkin Spic... |
|---|---|---|
| Carbs | 1.0g | 2.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 3.0g | 1.5g |
Estimated Blood Sugar Response
Compare Grade A Half Half And Ultra Pasteurized vs Pumpkin Spice Flavored Whipped Topping, Pumpkin Spice: Both have similar blood sugar impact with BSI scores of 2.0 and 3.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Grade A Half Half And Ultra Pasteurized
Pumpkin Spice Flavored Whipped Topping, Pumpkin Spice
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Grade A Half Half And Ultra Pasteurized
Serving size 30.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, DISODIUM PHOSPHATE.
Pumpkin Spice Flavored Whipped Topping, Pumpkin Spice
Serving size 6.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED CREAM, ORGANIC SKIM MILK, ORGANIC CANE SUGAR, ORGANIC STABILIZER (ORGANIC ACACIA GUM, ORGANIC LOCUST BEAN GUM, XANTHAN GUM), NATURAL FLAVOR, NITROUS OXIDE (WHIPPING PROPELLANT), ANNATTO (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Grade A Half Half And ...
Vitamins
Minerals
Pumpkin Spice Flavored...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Grade A Half Half And Ultra Pasteurized Tags
Pumpkin Spice Flavored Whipped Topping, Pumpkin Spice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Grade A Half Half And Ultra Pasteurized
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Report Data Issues for Pumpkin Spice Flavored Whipped Topping, Pumpkin Spice
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Grade A Half Half And Ultra Pasteurized has a BSI of 2.0 while Pumpkin Spice Flavored Whipped Topping, Pumpkin Spice has a BSI of 3.9. Grade A Half Half And Ultra Pasteurized has the lower blood sugar impact, making it potentially better for blood glucose management.
Grade A Half Half And Ultra Pasteurized appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Grade A Half Half And Ultra Pasteurized contains 3.3g of carbohydrates per 100g, while Pumpkin Spice Flavored Whipped Topping, Pumpkin Spice contains 33.3g per 100g. Grade A Half Half And Ultra Pasteurized has 30.0g fewer carbs, which may result in less blood sugar impact.
Grade A Half Half And Ultra Pasteurized provides 0.0g of fiber per 100g, compared to 0.0g in Pumpkin Spice Flavored Whipped Topping, Pumpkin Spice. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cream category to find more alternatives and make additional comparisons.