Which food has less impact on blood sugar?
Grande Genoa Salame
Easy Shred Flake Crab Classic Imitation Crab, Easy Shred Flake
Trans Ocean Products, Inc.Comparing Key Nutrients
| Nutrient | Grande Genoa... | Easy Shred F... |
|---|---|---|
| Carbs | 1.0g | 14.0g |
| Sugars | 0.0g | 4.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 7.0g | 6.0g |
| Fat | 6.0g | 0.0g |
Estimated Blood Sugar Response
Grande Genoa Salame vs Easy Shred Flake Crab Classic Imitation Crab, Easy Shred Flake: Significant difference in blood sugar impact. Easy Shred Flake Crab Classic Imitation Crab, Easy Shred Flake has moderate impact (BSI 27.6) compared to Grande Genoa Salame's low impact (BSI 6.6). Easy Shred Flake Crab Classic Imitation Crab, Easy Shred Flake contains 10.4g more carbs per serving. Grande Genoa Salame is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Grande Genoa Salame
Easy Shred Flake Crab Classic Imitation Crab, Easy Shred Flake
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Grande Genoa Salame
Serving size 28.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, SALT, CONTAINS 2% OR LESS OF SUGAR, WINE, SPICES, DEXTROSE, GARLIC, ASCORBIC ACID, LACTIC ACID STARTER CULTURE, ROSEMARY EXTRACT, SODIUM NITRITE, SODIUM NITRATE
Easy Shred Flake Crab Classic Imitation Crab, Easy Shred Flake
Serving size 85.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALASKA POLLOCK (MSC CERTIFIED), WATER, EGG WHITES, CORN STARCH, SUGAR, SORBITOL, CONTAINS 2% OR LESS OF: KING CRAB MEAT, NATURAL AND ARTIFICIAL FAVOR (EXTRACTS OF BLUE CRAB, SNOW CRAB, LOBSTER, AND ALASKA POLLOCK), REFINED FISH OIL* (ALASKA POLLOCK), RICE WINE (WATER, RICE, KOJI), MODIFIED TAPIOCA STARCH, SEA SALT, CARRAGEENAN, YAM FLOUR, POTASSIUM CHLORIDE, DISODIUM INOSINATE, SODIUM PYROPHOSPHATE, CARMINE, PAPRIKA, COLOR ADDED.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Grande Genoa Salame
Vitamins
Minerals
Easy Shred Flake Crab ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Grande Genoa Salame Tags
No tags available for this food
Easy Shred Flake Crab Classic Imitation Crab, Easy Shred Flake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Grande Genoa Salame
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Report Data Issues for Easy Shred Flake Crab Classic Imitation Crab, Easy Shred Flake
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Grande Genoa Salame has a BSI of 6.6 while Easy Shred Flake Crab Classic Imitation Crab, Easy Shred Flake has a BSI of 27.6. Grande Genoa Salame has the lower blood sugar impact, making it potentially better for blood glucose management.
Grande Genoa Salame appears to be the better choice for diabetics with a lower BSI score of 6.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Grande Genoa Salame contains 3.6g of carbohydrates per 100g, while Easy Shred Flake Crab Classic Imitation Crab, Easy Shred Flake contains 16.5g per 100g. Grande Genoa Salame has 12.9g fewer carbs, which may result in less blood sugar impact.
Grande Genoa Salame provides 0.0g of fiber per 100g, compared to 0.0g in Easy Shred Flake Crab Classic Imitation Crab, Easy Shred Flake. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.