Which food has less impact on blood sugar?
Grass Fed Beef Bone Broth, Beef
Pressery LlcHearty Vegetarian Vegetable Ready To Serve Soup
Aron Streit Inc.Comparing Key Nutrients
| Nutrient | Grass Fed Be... | Hearty Veget... |
|---|---|---|
| Carbs | 3.0g | 43.0g |
| Sugars | 1.0g | 12.0g |
| Fiber | 0.9g | 5.1g |
| Protein | 4.0g | 6.0g |
| Fat | 2.5g | 4.5g |
Estimated Blood Sugar Response
Grass Fed Beef Bone Broth, Beef vs Hearty Vegetarian Vegetable Ready To Serve Soup: Significant difference in blood sugar impact. Hearty Vegetarian Vegetable Ready To Serve Soup has extremely high impact (BSI 75.5) compared to Grass Fed Beef Bone Broth, Beef's minimal impact (BSI 4.1). Hearty Vegetarian Vegetable Ready To Serve Soup contains 40.0g more carbs per serving, Hearty Vegetarian Vegetable Ready To Serve Soup provides 4.2g more fiber. Grass Fed Beef Bone Broth, Beef is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Grass Fed Beef Bone Broth, Beef
Hearty Vegetarian Vegetable Ready To Serve Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Grass Fed Beef Bone Broth, Beef
Serving size 237.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF BROTH* [WATER, GRASS-FED BEEF BONES*, ONION*, CARROT*, WHEAT-FREE TAMARI* (WATER, SOYBEANS*, SALT), CELERY*, PARSLEY*, GINGER*, CHICKPEA MISO* (KOJI*, WHOLE CHICKPEAS*, SUN-DRIED SEA SALT, WATER, KOJI SPORES), COCONUT VINEGAR*, MUSHROOM MEDLEY* (OYSTER*, SHIITAKE*, MAITAKE*, BABY PORTOBELLO*, PORCINI*), LEMONGRASS*, GARLIC*, KOMBU*, TURMERIC*, BLACK PEPPERCORN*, LIME LEAVES*]
Hearty Vegetarian Vegetable Ready To Serve Soup
Serving size 425.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO CONCENTRATE), CARROTS, CELERY, POTATOES (POTATOES, SODIUM ACID PYROPHOSPHATE), GREEN PEAS, TOMATOES, GREEN BEANS, CORN, ENRICHED PASTA (SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), MODIFIED FOOD STARCH, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, ONIONS, YEAST EXTRACT (MALTODEXTRIN, LACTIC ACID, SILICON DIOXIDE, PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL), SALT, POTASSIUM CHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE, BASIL, ASCORBIC ACID, ONION POWDER, GARLIC POWDER, WHITE PEPPER, PARSLEY
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Grass Fed Beef Bone Br...
Vitamins
Minerals
Hearty Vegetarian Vege...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Grass Fed Beef Bone Broth, Beef Tags
Hearty Vegetarian Vegetable Ready To Serve Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Grass Fed Beef Bone Broth, Beef
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Hearty Vegetarian Vegetable Ready To Serve Soup
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Grass Fed Beef Bone Broth, Beef has a BSI of 4.1 while Hearty Vegetarian Vegetable Ready To Serve Soup has a BSI of 75.5. Grass Fed Beef Bone Broth, Beef has the lower blood sugar impact, making it potentially better for blood glucose management.
Grass Fed Beef Bone Broth, Beef appears to be the better choice for diabetics with a lower BSI score of 4.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Grass Fed Beef Bone Broth, Beef contains 1.3g of carbohydrates per 100g, while Hearty Vegetarian Vegetable Ready To Serve Soup contains 10.1g per 100g. Grass Fed Beef Bone Broth, Beef has 8.9g fewer carbs, which may result in less blood sugar impact.
Grass Fed Beef Bone Broth, Beef provides 0.4g of fiber per 100g, compared to 1.2g in Hearty Vegetarian Vegetable Ready To Serve Soup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.