Which food has less impact on blood sugar?
Great River Maple, 100% Pure Maple Syrup
Entertainment Production House Inc.Gourmet Butter Pecan Syrup, Gourmet Butter Pecan
Michele's Foods Inc.Comparing Key Nutrients
| Nutrient | Great River ... | Gourmet Butt... |
|---|---|---|
| Carbs | 53.0g | 55.0g |
| Sugars | 53.0g | 54.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Great River Maple, 100% Pure Maple Syrup vs Gourmet Butter Pecan Syrup, Gourmet Butter Pecan: Both have similar blood sugar impact with BSI scores of 100.0 and 100.0 respectively. Gourmet Butter Pecan Syrup, Gourmet Butter Pecan contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Great River Maple, 100% Pure Maple Syrup
Gourmet Butter Pecan Syrup, Gourmet Butter Pecan
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Great River Maple, 100% Pure Maple Syrup
Serving size 60.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE MAPLE SYRUP
Gourmet Butter Pecan Syrup, Gourmet Butter Pecan
Serving size 60.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, WATER, CRYSTALLINE FRUCTOSE, NATURAL & ARTIFICIAL BUTTER PECAN FLAVOR, SODIUM BENZOATE & POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Great River Maple, 100...
Minerals
Gourmet Butter Pecan S...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Great River Maple, 100% Pure Maple Syrup Tags
Gourmet Butter Pecan Syrup, Gourmet Butter Pecan Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Great River Maple, 100% Pure Maple Syrup
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Report Data Issues for Gourmet Butter Pecan Syrup, Gourmet Butter Pecan
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Great River Maple, 100% Pure Maple Syrup has a BSI of 100.0 while Gourmet Butter Pecan Syrup, Gourmet Butter Pecan has a BSI of 100.0. Gourmet Butter Pecan Syrup, Gourmet Butter Pecan has the lower blood sugar impact, making it potentially better for blood glucose management.
Gourmet Butter Pecan Syrup, Gourmet Butter Pecan appears to be the better choice for diabetics with a lower BSI score of 100.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Great River Maple, 100% Pure Maple Syrup contains 88.3g of carbohydrates per 100g, while Gourmet Butter Pecan Syrup, Gourmet Butter Pecan contains 91.7g per 100g. Great River Maple, 100% Pure Maple Syrup has 3.3g fewer carbs, which may result in less blood sugar impact.
Great River Maple, 100% Pure Maple Syrup provides 0g of fiber per 100g, compared to 0.0g in Gourmet Butter Pecan Syrup, Gourmet Butter Pecan. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the syrups & molasses category to find more alternatives and make additional comparisons.