Which food has less impact on blood sugar?
Green Cold Real Brewed Tea, Green
Ferolito Vultaggio & SonsIced Tea, Cherry
Lieber Chocolate & Food Products Co.Comparing Key Nutrients
| Nutrient | Green Cold R... | Iced Tea, Ch... |
|---|---|---|
| Carbs | 31.0g | 37.0g |
| Sugars | 31.0g | 36.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Green Cold Real Brewed Tea, Green vs Iced Tea, Cherry comparison: Iced Tea, Cherry has a very high blood sugar impact (BSI 74.0) while Green Cold Real Brewed Tea, Green has very high impact (BSI 62.0). Iced Tea, Cherry contains 6.0g more carbs per serving. Consider Green Cold Real Brewed Tea, Green for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Green Cold Real Brewed Tea, Green
Iced Tea, Cherry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Green Cold Real Brewed Tea, Green
Serving size 473.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TEA (WATER, TEA EXTRACTIVES), SUGAR, HONEY, ASCORBIC ACID.
Iced Tea, Cherry
Serving size 240.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, CITRIC ACID, TEA, NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Green Cold Real Brewed...
Minerals
Iced Tea, Cherry
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Green Cold Real Brewed Tea, Green Tags
Iced Tea, Cherry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Green Cold Real Brewed Tea, Green
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Report Data Issues for Iced Tea, Cherry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Green Cold Real Brewed Tea, Green has a BSI of 62.0 while Iced Tea, Cherry has a BSI of 74.0. Green Cold Real Brewed Tea, Green has the lower blood sugar impact, making it potentially better for blood glucose management.
Green Cold Real Brewed Tea, Green appears to be the better choice for diabetics with a lower BSI score of 62.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Green Cold Real Brewed Tea, Green contains 6.6g of carbohydrates per 100g, while Iced Tea, Cherry contains 15.4g per 100g. Green Cold Real Brewed Tea, Green has 8.9g fewer carbs, which may result in less blood sugar impact.
Green Cold Real Brewed Tea, Green provides 0g of fiber per 100g, compared to 0g in Iced Tea, Cherry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.