Which food has less impact on blood sugar?
Green Tea With Ginseng & Honey Drink, Ginseng & Honey
Festive Finer FoodsRaspberry Real Brewed Tea, Raspberry
Pepsi Cola North America Inc.Comparing Key Nutrients
| Nutrient | Green Tea Wi... | Raspberry Re... |
|---|---|---|
| Carbs | 27.0g | 30.0g |
| Sugars | 24.0g | 30.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Green Tea With Ginseng & Honey Drink, Ginseng & Honey vs Raspberry Real Brewed Tea, Raspberry comparison: Raspberry Real Brewed Tea, Raspberry has a very high blood sugar impact (BSI 60.0) while Green Tea With Ginseng & Honey Drink, Ginseng & Honey has very high impact (BSI 54.0). Raspberry Real Brewed Tea, Raspberry contains 3.0g more carbs per serving. Consider Green Tea With Ginseng & Honey Drink, Ginseng & Honey for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Green Tea With Ginseng & Honey Drink, Ginseng & Honey
Raspberry Real Brewed Tea, Raspberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Green Tea With Ginseng & Honey Drink, Ginseng & Honey
Serving size 360.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, HONEY, TEA ESSENCE, GREEN TEA, CITRIC ACID, BLACK TEA, NATURAL FLAVORS, GINSENG EXTRACT.
Raspberry Real Brewed Tea, Raspberry
Serving size 360.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREWED BLACK TEA*, SUGAR, CITRIC ACID, NATURAL FLAVOR, CITRUS PECTIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Green Tea With Ginseng...
Minerals
Raspberry Real Brewed ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Green Tea With Ginseng & Honey Drink, Ginseng & Honey Tags
Raspberry Real Brewed Tea, Raspberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Green Tea With Ginseng & Honey Drink, Ginseng & Honey has a BSI of 54.0 while Raspberry Real Brewed Tea, Raspberry has a BSI of 60.0. Green Tea With Ginseng & Honey Drink, Ginseng & Honey has the lower blood sugar impact, making it potentially better for blood glucose management.
Green Tea With Ginseng & Honey Drink, Ginseng & Honey appears to be the better choice for diabetics with a lower BSI score of 54.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Green Tea With Ginseng & Honey Drink, Ginseng & Honey contains 7.5g of carbohydrates per 100g, while Raspberry Real Brewed Tea, Raspberry contains 8.3g per 100g. Both foods have similar carbohydrate content.
Green Tea With Ginseng & Honey Drink, Ginseng & Honey provides 0.0g of fiber per 100g, compared to 0g in Raspberry Real Brewed Tea, Raspberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.