Which food has less impact on blood sugar?
Green Tea With Ginseng & Honey, Ginseng & Honey
Schnuck Markets, Inc.White Tea Ginger Collagen Sparkling Tea, White Tea Ginger
Real Beauty Food, Inc.Comparing Key Nutrients
| Nutrient | Green Tea Wi... | White Tea Gi... |
|---|---|---|
| Carbs | 26.0g | 6.0g |
| Sugars | 26.0g | 5.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 3.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Green Tea With Ginseng & Honey, Ginseng & Honey vs White Tea Ginger Collagen Sparkling Tea, White Tea Ginger: Significant difference in blood sugar impact. Green Tea With Ginseng & Honey, Ginseng & Honey has very high impact (BSI 52.0) compared to White Tea Ginger Collagen Sparkling Tea, White Tea Ginger's low impact (BSI 12.0). Green Tea With Ginseng & Honey, Ginseng & Honey contains 20.0g more carbs per serving. White Tea Ginger Collagen Sparkling Tea, White Tea Ginger is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Green Tea With Ginseng & Honey, Ginseng & Honey
White Tea Ginger Collagen Sparkling Tea, White Tea Ginger
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Green Tea With Ginseng & Honey, Ginseng & Honey
Serving size 360.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, HONEY, GREEN TEA, CITRIC ACID, NATURAL FLAVOR, BLACK TEA, GINSENG ROOT EXTRACT, ASCORBIC ACID.
White Tea Ginger Collagen Sparkling Tea, White Tea Ginger
Serving size 355.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED SPARKLING WATER, BREWED TEA BLEND (FILTERED WATER, GINGER*, WHITE TEA*, HAWTHORN BERRY, PASSION FLOWER*, NETTLE ROOT", HORSETAIL"), GRAPE JUICE CONCENTRATE, COLLAGEN PEPTIDES, NATURAL FLAVOR, FUMARIC ACID, VITAMIN C (ASCORBIC ACID), HIMALAYAN SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Green Tea With Ginseng...
No significant vitamin or mineral data available
White Tea Ginger Colla...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Green Tea With Ginseng & Honey, Ginseng & Honey Tags
White Tea Ginger Collagen Sparkling Tea, White Tea Ginger Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Green Tea With Ginseng & Honey, Ginseng & Honey has a BSI of 52.0 while White Tea Ginger Collagen Sparkling Tea, White Tea Ginger has a BSI of 12.0. White Tea Ginger Collagen Sparkling Tea, White Tea Ginger has the lower blood sugar impact, making it potentially better for blood glucose management.
White Tea Ginger Collagen Sparkling Tea, White Tea Ginger appears to be the better choice for diabetics with a lower BSI score of 12.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Green Tea With Ginseng & Honey, Ginseng & Honey contains 7.2g of carbohydrates per 100g, while White Tea Ginger Collagen Sparkling Tea, White Tea Ginger contains 1.7g per 100g. White Tea Ginger Collagen Sparkling Tea, White Tea Ginger has 5.5g fewer carbs, which may result in less blood sugar impact.
Green Tea With Ginseng & Honey, Ginseng & Honey provides 0g of fiber per 100g, compared to 0g in White Tea Ginger Collagen Sparkling Tea, White Tea Ginger. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.