Which food has less impact on blood sugar?
Grilled Salmon
Ahold Usa, Inc.Dockside Classics, Salmon Cakes
Seafood America LlcComparing Key Nutrients
| Nutrient | Grilled Salmon | Dockside Cla... |
|---|---|---|
| Carbs | 20.0g | 9.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 11.0g | 21.0g |
| Fat | 4.5g | 6.0g |
Estimated Blood Sugar Response
Grilled Salmon vs Dockside Classics, Salmon Cakes: Significant difference in blood sugar impact. Grilled Salmon has high impact (BSI 35.4) compared to Dockside Classics, Salmon Cakes's moderate impact (BSI 15.0). Grilled Salmon contains 11.0g more carbs per serving, Grilled Salmon provides 1.0g more fiber. Dockside Classics, Salmon Cakes is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Grilled Salmon
Dockside Classics, Salmon Cakes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Grilled Salmon
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRILLED SALMON (PINK AND/OR KETA SALMON, WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, SODIUM PHOSPHATES, MALTODEXTRIN, DEHYDRATED GARLIC AND ONION, SPICES, XANTHAN GUM, PAPRIKA, NATURAL FLAVOR, SPICE EXTRACTIVES), STEAMED BROCCOLI (WATER, BROCCOLI FLORETS), BROWN RICE AND RED QUINOA (COOKED BROWN RICE [WATER, BROWN RICE], COOKED RED QUINOA [WATER, RED QUINOA]), COOKED WHITE RICE (ENRICHED LONG GRAIN PARBOILED RICE, THIAMIN, [THIAMIN MONONITRATE], NIACIN, IRON, [FERRIC PHOSPHATE], FOLIC ACID), FIRE ROASTED EDAMAME, RED BELL PEPPER, ROASTED CORN, CHIVE & GARLIC BUTTER (BUTTER [CREAM AND SALT], CHIVES, CANOLA & OLIVE OIL BLEND [75% CANOLA OIL, 25% EXTRA VIRGIN OLIVE OIL], GARLIC, SEA SALT, PEPPER).
Dockside Classics, Salmon Cakes
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALMON, MAYONNAISE (SOYBEAN OIL, EGG YOLK, WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, CONTAINS LESS THAN 2% OF: SALT, SPICE, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, SUGAR, YEAST, SALT), FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, ONIONS, PEPPERS, MILK, BUTTER, SALT, MARGARINE, TOMATO PASTE, EGG WHITES, XANTHAN GUM, ASSORTED SEASONINGS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Grilled Salmon
Vitamins
Minerals
Dockside Classics, Sal...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Grilled Salmon Tags
Dockside Classics, Salmon Cakes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Grilled Salmon has a BSI of 35.4 while Dockside Classics, Salmon Cakes has a BSI of 15.0. Dockside Classics, Salmon Cakes has the lower blood sugar impact, making it potentially better for blood glucose management.
Dockside Classics, Salmon Cakes appears to be the better choice for diabetics with a lower BSI score of 15.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Grilled Salmon contains 14.3g of carbohydrates per 100g, while Dockside Classics, Salmon Cakes contains 10.6g per 100g. Dockside Classics, Salmon Cakes has 3.7g fewer carbs, which may result in less blood sugar impact.
Grilled Salmon provides 1.4g of fiber per 100g, compared to 1.2g in Dockside Classics, Salmon Cakes. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.