Which food has less impact on blood sugar?

Gummies And Games Candy

Imaginings 3
BSI Score:
71
✅ Less blood sugar impact

Mini Muffins, Chocolate Chip

Uncle Wally's Inc.
BSI Score:
50
Uncle Wally's Inc. Branded Croissants, Sweet Rolls, Muffins & Other Pastries
Imaginings 3 Branded Candy

Comparing Key Nutrients

Nutrient Gummies And ... Mini Muffins...
Carbs 36.0g 26.0g
Sugars 28.0g 15.0g
Fiber 0.0g 0.0g
Protein 3.0g 2.0g
Fat 0.0g 10.0g

Estimated Blood Sugar Response

Gummies And Games Candy vs Mini Muffins, Chocolate Chip: Significant difference in blood sugar impact. Gummies And Games Candy has very high impact (BSI 71.1) compared to Mini Muffins, Chocolate Chip's high impact (BSI 50.0). Gummies And Games Candy contains 10.0g more carbs per serving. Mini Muffins, Chocolate Chip is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Gummies And Games Candy

Mini Muffins, Chocolate Chip

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Gummies And Games...

Mini Muffins, Cho...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Gummies And Games Candy

Serving size 50.0 Gg

Calories 160

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.0mg 0%
Total Carbohydrates 36.0g 13%
Dietary Fiber 0.0g 0%
Total Sugars 28.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MALTOSE SYRUP, SUGAR, GELATIN, SORBITOL, DEXTROSE, APPLY JUICE CONCENTRATE, CITRIC ACID, MALIC ACID, ARTIFICIAL FLAVORS, PECTIN, CARNAUBA WAX, SODIUM CITRATE, ARTIFICIAL COLORS (FD&C RED NO. 3, FD&C BLUE NO. 1).

Mini Muffins, Chocolate Chip

Serving size 49.0 Gg

Calories 200

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.0mg 8%
Sodium 140.1mg 6%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), CONTAINS 2% OR LESS OF: FOOD STARCH-MODIFIED, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, INVERT SUGAR, GLYCERINE, WHEY, NONFAT DRY MILK, WHEAT GLUTEN, SALT, POTASSIUM SORBATE AND SORBIC ACID (PRESERVATIVES), MONOGLYCERIDES WITH CITRIC ACID ASCORBIC ACID (ANTIOXIDANTS), NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, GUAR GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Gummies And Games Candy

No significant vitamin or mineral data available

Mini Muffins, Chocolat...

Minerals

Calcium 4% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Gummies And Games Candy Tags

Mini Muffins, Chocolate Chip Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Imaginings 3
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1981876

Report Data Issues for Gummies And Games Candy

Brand Uncle Wally's Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1901869

Report Data Issues for Mini Muffins, Chocolate Chip

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management