Which food has less impact on blood sugar?
Haddock With Pacific Stuffing
Price Chopper SupermarketsSkinless Atlantic Salmon 2 Portions
Marine Harvest Usa, LlcComparing Key Nutrients
| Nutrient | Haddock With... | Skinless Atl... |
|---|---|---|
| Carbs | 14.0g | 2.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 22.0g | 28.0g |
| Fat | 30.0g | 21.0g |
Estimated Blood Sugar Response
Haddock With Pacific Stuffing vs Skinless Atlantic Salmon 2 Portions: Significant difference in blood sugar impact. Haddock With Pacific Stuffing has moderate impact (BSI 24.9) compared to Skinless Atlantic Salmon 2 Portions's minimal impact (BSI 3.8). Haddock With Pacific Stuffing contains 12.0g more carbs per serving, Haddock With Pacific Stuffing provides 1.0g more fiber. Skinless Atlantic Salmon 2 Portions is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Haddock With Pacific Stuffing
Skinless Atlantic Salmon 2 Portions
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Haddock With Pacific Stuffing
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HADDOCK, SEAFOOD STUFFING (MAYONNAISE [SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: CORN SYRUP, SALT, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA {TO PROTECT FLAVOR}], IMITATION CRABMEAT [FISH PROTEIN {POLLOCK, COD AND/OR WHITING}, WATER, WHEAT STARCH, EGG WHITES, SUGAR, SORBITOL, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL & ARTIFICIAL CRAB FLAVORS, MIRIN WINE {SAKE, SUGAR, SALT, WATER, YEAST EXTRACT}, SALT, SOYBEAN OIL, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARMINE, SOY LECITHIN, COLOR ADDED], POTATO CRISPS [POTATOES, VEGETABLE OIL {SUNFLOWER, CORN AND/OR CANOLA OIL}, SALT], YELLOW ONIONS, CELERY, BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST], JACK CHEESE [PASTEURIZED COW'S MILK, LACTIC CULTURE, SEA SALT, VEGETABLE ENZYMES], SHRIMP [SHRIMP, SALT], HOT SAUCE [AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER], BUTTER [PASTEURIZED CREAM, SALT], OLIVE OIL, LEMON JUICE, KOSHER SALT, PARSLEY, WHITE PEPPER).
Skinless Atlantic Salmon 2 Portions
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ATLANTIC SALMON (SALMO SALAR) COLOR ADDED THROUGH FEED.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Haddock With Pacific S...
Vitamins
Minerals
Skinless Atlantic Salm...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Haddock With Pacific Stuffing Tags
Skinless Atlantic Salmon 2 Portions Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Haddock With Pacific Stuffing has a BSI of 24.9 while Skinless Atlantic Salmon 2 Portions has a BSI of 3.8. Skinless Atlantic Salmon 2 Portions has the lower blood sugar impact, making it potentially better for blood glucose management.
Skinless Atlantic Salmon 2 Portions appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Haddock With Pacific Stuffing contains 7.1g of carbohydrates per 100g, while Skinless Atlantic Salmon 2 Portions contains 1.4g per 100g. Skinless Atlantic Salmon 2 Portions has 5.7g fewer carbs, which may result in less blood sugar impact.
Haddock With Pacific Stuffing provides 0.5g of fiber per 100g, compared to 0.0g in Skinless Atlantic Salmon 2 Portions. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.