Which food has less impact on blood sugar?

Haddock With Pacific Stuffing

Price Chopper Supermarkets
BSI Score:
25
✅ Less blood sugar impact

Smoked Salmon, Pepper

Tonys
BSI Score:
2
Tonys Branded Fish & Seafood
Price Chopper Supermarkets Branded Fish & Seafood

Comparing Key Nutrients

Nutrient Haddock With... Smoked Salmo...
Carbs 14.0g 1.0g
Sugars 2.0g 1.0g
Fiber 1.0g 0.0g
Protein 22.0g 13.0g
Fat 30.0g 7.0g

Estimated Blood Sugar Response

Compare Haddock With Pacific Stuffing vs Smoked Salmon, Pepper nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Haddock With Pacific Stuffing

Smoked Salmon, Pepper

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Haddock With Paci...

Smoked Salmon, Pe...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Haddock With Pacific Stuffing

Serving size 198.0 Gg

Calories 410

% Daily Value*

Total Fat 30.0g 38%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 79.2mg 26%
Sodium 780.1mg 34%
Total Carbohydrates 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 39.6mg 3%
Iron 0.4mg 2%
Potassium 350.5mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HADDOCK, SEAFOOD STUFFING (MAYONNAISE [SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: CORN SYRUP, SALT, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA {TO PROTECT FLAVOR}], IMITATION CRABMEAT [FISH PROTEIN {POLLOCK, COD AND/OR WHITING}, WATER, WHEAT STARCH, EGG WHITES, SUGAR, SORBITOL, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL & ARTIFICIAL CRAB FLAVORS, MIRIN WINE {SAKE, SUGAR, SALT, WATER, YEAST EXTRACT}, SALT, SOYBEAN OIL, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARMINE, SOY LECITHIN, COLOR ADDED], POTATO CRISPS [POTATOES, VEGETABLE OIL {SUNFLOWER, CORN AND/OR CANOLA OIL}, SALT], YELLOW ONIONS, CELERY, BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST], JACK CHEESE [PASTEURIZED COW'S MILK, LACTIC CULTURE, SEA SALT, VEGETABLE ENZYMES], SHRIMP [SHRIMP, SALT], HOT SAUCE [AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER], BUTTER [PASTEURIZED CREAM, SALT], OLIVE OIL, LEMON JUICE, KOSHER SALT, PARSLEY, WHITE PEPPER).

Smoked Salmon, Pepper

Serving size 56.0 Gg

Calories 120

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.5g 8%

* Some fat components may not be available in USDA data

Cholesterol 39.8mg 13%
Sodium 370.2mg 16%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 13.0g 26%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALMON, WATER, SUGAR, SALT, PRESERVED WITH SODIUM NITRITE, SPICES, ALDER WOOD SMOKE, YELLOW #6 YELLOW #5 AND RED #40

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Haddock With Pacific S...

Vitamins

Vitamin D 1% DV

Minerals

Calcium 2% DV
Iron 1% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Smoked Salmon, Pepper

Vitamins

Vitamin C 5% DV
Vitamin A 60% DV

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Haddock With Pacific Stuffing Tags

Smoked Salmon, Pepper Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Price Chopper Supermarkets
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2398576

Report Data Issues for Haddock With Pacific Stuffing

Brand Tonys
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 398372

Report Data Issues for Smoked Salmon, Pepper

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management