Which food has less impact on blood sugar?
Half And Half
Kraft Heinz Foods CompanyOriginal La Crema Del Pueblo
Design SoftwareComparing Key Nutrients
| Nutrient | Half And Half | Original La ... |
|---|---|---|
| Carbs | 1.0g | 2.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 3.5g | 5.0g |
Estimated Blood Sugar Response
Half And Half vs Original La Crema Del Pueblo comparison: Original La Crema Del Pueblo has a low blood sugar impact (BSI 13.8) while Half And Half has minimal impact (BSI 2.0). Original La Crema Del Pueblo contains 6.1g more carbs per serving. Consider Half And Half for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Half And Half
Original La Crema Del Pueblo
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Half And Half
Serving size 30.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, CONTAINS LESS THAN 1% OF: SODIUM CITRATE, DISODIUM PHOSPHATE.
Original La Crema Del Pueblo
Serving size 28.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, MODIFIED CORN STARCH, PECTIN, SALT, GRADE A WHEY, GRADE A NONFAT MILK, CITRIC AND LACTIC ACID, PHOSPHORIC ACID, POTASSIUM SORBATE (A PRESERVATIVE), ANNATTO (COLOR) AND NATURAL FLAVORING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Half And Half
Minerals
Original La Crema Del ...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Half And Half Tags
Original La Crema Del Pueblo Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Original La Crema Del Pueblo
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Half And Half has a BSI of 2.0 while Original La Crema Del Pueblo has a BSI of 13.8. Half And Half has the lower blood sugar impact, making it potentially better for blood glucose management.
Half And Half appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Half And Half contains 3.3g of carbohydrates per 100g, while Original La Crema Del Pueblo contains 7.1g per 100g. Half And Half has 3.8g fewer carbs, which may result in less blood sugar impact.
Half And Half provides 0.0g of fiber per 100g, compared to 0.0g in Original La Crema Del Pueblo. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cream category to find more alternatives and make additional comparisons.