Which food has less impact on blood sugar?
Half Red Velvet
Schnuck Markets, Inc.Lemon Glazed Streusel Creme Cake, Lemon Glazed
Meijer, Inc.Comparing Key Nutrients
| Nutrient | Half Red Velvet | Lemon Glazed... |
|---|---|---|
| Carbs | 36.0g | 45.0g |
| Sugars | 28.0g | 29.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 4.0g |
| Fat | 11.0g | 16.0g |
Estimated Blood Sugar Response
Half Red Velvet vs Lemon Glazed Streusel Creme Cake, Lemon Glazed: Significant difference in blood sugar impact. Lemon Glazed Streusel Creme Cake, Lemon Glazed has extremely high impact (BSI 86.5) compared to Half Red Velvet's very high impact (BSI 69.9). Lemon Glazed Streusel Creme Cake, Lemon Glazed contains 9.0g more carbs per serving. Half Red Velvet is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Half Red Velvet
Lemon Glazed Streusel Creme Cake, Lemon Glazed
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Half Red Velvet
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, PALM OIL, EGG WHITES, PASTEURIZED MILK AND CREAM, CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CORN STARCH, EGG YOLK, MODIFIED TAPIOCA STARCH, DEXTROSE, SALT, COCOA (PROCESSED WITH ALKALI), NONFAT MILK, EMULSIFIERS (PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SORBITAN MONOSTEARATE, POLYSORBATE 60, SOY LECITHIN), GUAR GUM, CALCIUM ACETATE, TETRASODIUM PYROPHOSPHATE, XANTHAN GUM, CHEESE CULTURE, DICALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, SOY FLOUR, CAROB BEAN GUM, SODIUM BENZOATE (PRESERVATIVE), BETA CAROTENE (COLOR), RED 40, VITAMIN A PALMITATE.
Lemon Glazed Streusel Creme Cake, Lemon Glazed
Serving size 81.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL, OR PALM OIL), WATER, FOOD STARCH - MODIFIED, DRIED WHEY (MILK), MALTODEXTRIN, MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, MONO- AND DIGLYCERIDES, SODIUM BENZOATE [PRESERVATIVE], NATURAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), CONTAINS 2% OR LESS OF THE FOLLOWING: AGAR, CALCIUM ACETATE, CALCIUM CARBONATE, CINNAMON, CORN SYRUP, EGG WHITES, EMULSIFIER (MONO- DIGLYCERIDES, PROPYLENE GLYCOL ESTER OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE), GUAR GUM, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), LEMON OIL, LEMON ZEST, MONOGLYCERIDES, NATURAL LEMON EXTRACT, NONFAT DRY MILK, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), SALT, SODIUM PROPIONATE (PRESERVATIVE), SORBITAN MONOSTEARATE, SOY FLOUR, TURMERIC (COLOR), VITAL WHEAT GLUTEN, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Half Red Velvet
Vitamins
Minerals
Lemon Glazed Streusel ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Half Red Velvet Tags
Lemon Glazed Streusel Creme Cake, Lemon Glazed Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Half Red Velvet
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Report Data Issues for Lemon Glazed Streusel Creme Cake, Lemon Glazed
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Half Red Velvet has a BSI of 69.9 while Lemon Glazed Streusel Creme Cake, Lemon Glazed has a BSI of 86.5. Half Red Velvet has the lower blood sugar impact, making it potentially better for blood glucose management.
Half Red Velvet appears to be the better choice for diabetics with a lower BSI score of 69.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Half Red Velvet contains 50.7g of carbohydrates per 100g, while Lemon Glazed Streusel Creme Cake, Lemon Glazed contains 55.6g per 100g. Half Red Velvet has 4.9g fewer carbs, which may result in less blood sugar impact.
Half Red Velvet provides 0.0g of fiber per 100g, compared to 0.0g in Lemon Glazed Streusel Creme Cake, Lemon Glazed. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.