Which food has less impact on blood sugar?

✅ Less blood sugar impact

Half Red Velvet

Schnuck Markets, Inc.
BSI Score:
70

Lemon Glazed Streusel Creme Cake, Lemon Glazed

Meijer, Inc.
BSI Score:
86
Meijer, Inc. Branded Cakes, Cupcakes, Snack Cakes
Schnuck Markets, Inc. Branded Cakes, Cupcakes, Snack Cakes

Comparing Key Nutrients

Nutrient Half Red Velvet Lemon Glazed...
Carbs 36.0g 45.0g
Sugars 28.0g 29.0g
Fiber 0.0g 0.0g
Protein 2.0g 4.0g
Fat 11.0g 16.0g

Estimated Blood Sugar Response

Half Red Velvet vs Lemon Glazed Streusel Creme Cake, Lemon Glazed: Significant difference in blood sugar impact. Lemon Glazed Streusel Creme Cake, Lemon Glazed has extremely high impact (BSI 86.5) compared to Half Red Velvet's very high impact (BSI 69.9). Lemon Glazed Streusel Creme Cake, Lemon Glazed contains 9.0g more carbs per serving. Half Red Velvet is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Half Red Velvet

Lemon Glazed Streusel Creme Cake, Lemon Glazed

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Half Red Velvet

Lemon Glazed Stre...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Half Red Velvet

Serving size 71.0 Gg

Calories 250

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.9mg 5%
Sodium 259.9mg 11%
Total Carbohydrates 36.0g 13%
Dietary Fiber 0.0g 0%
Total Sugars 28.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 39.8mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, PALM OIL, EGG WHITES, PASTEURIZED MILK AND CREAM, CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CORN STARCH, EGG YOLK, MODIFIED TAPIOCA STARCH, DEXTROSE, SALT, COCOA (PROCESSED WITH ALKALI), NONFAT MILK, EMULSIFIERS (PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SORBITAN MONOSTEARATE, POLYSORBATE 60, SOY LECITHIN), GUAR GUM, CALCIUM ACETATE, TETRASODIUM PYROPHOSPHATE, XANTHAN GUM, CHEESE CULTURE, DICALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, SOY FLOUR, CAROB BEAN GUM, SODIUM BENZOATE (PRESERVATIVE), BETA CAROTENE (COLOR), RED 40, VITAMIN A PALMITATE.

Lemon Glazed Streusel Creme Cake, Lemon Glazed

Serving size 81.0 GRMg

Calories 350

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.2mg 17%
Sodium 269.7mg 12%
Total Carbohydrates 45.0g 16%
Dietary Fiber 0.0g 0%
Total Sugars 29.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 28.4mg 2%
Iron 2.0mg 11%
Potassium 51.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL, OR PALM OIL), WATER, FOOD STARCH - MODIFIED, DRIED WHEY (MILK), MALTODEXTRIN, MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, MONO- AND DIGLYCERIDES, SODIUM BENZOATE [PRESERVATIVE], NATURAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), CONTAINS 2% OR LESS OF THE FOLLOWING: AGAR, CALCIUM ACETATE, CALCIUM CARBONATE, CINNAMON, CORN SYRUP, EGG WHITES, EMULSIFIER (MONO- DIGLYCERIDES, PROPYLENE GLYCOL ESTER OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE), GUAR GUM, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), LEMON OIL, LEMON ZEST, MONOGLYCERIDES, NATURAL LEMON EXTRACT, NONFAT DRY MILK, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), SALT, SODIUM PROPIONATE (PRESERVATIVE), SORBITAN MONOSTEARATE, SOY FLOUR, TURMERIC (COLOR), VITAL WHEAT GLUTEN, XANTHAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Half Red Velvet

Vitamins

Vitamin A 31% DV

Minerals

Calcium 6% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Lemon Glazed Streusel ...

Minerals

Calcium 4% DV
Iron 14% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Lemon Glazed Streusel Creme Cake, Lemon Glazed Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Schnuck Markets, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2134906

Report Data Issues for Half Red Velvet

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2638657

Report Data Issues for Lemon Glazed Streusel Creme Cake, Lemon Glazed

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management