Which food has less impact on blood sugar?
Hamburger Original Pizza
Nestle Usa Inc.Pizza Poppers Combination
General Mills, Inc.Comparing Key Nutrients
| Nutrient | Hamburger Or... | Pizza Popper... |
|---|---|---|
| Carbs | 33.0g | 26.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 2.1g | 1.0g |
| Protein | 16.0g | 7.0g |
| Fat | 14.0g | 7.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hamburger Original Pizza
Pizza Poppers Combination
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hamburger Original Pizza
Serving size 147.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), COOKED BEEF PIZZA TOPPING (HAMBURGER (BEEF, SALT, SPICES, NATURAL FLAVOR), WATER, TEXTURED SOY PROTEIN CONCENTRATE, DEHYDRATED POTATOES, SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CITRIC ACID, BHA, BHT. COOKED IN BEEF FAT, PORK FAT OR VEGETABLE OIL), TOMATO PASTE, VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), 2% OR LESS OF SUGAR, SEASONING BLEND (SALT, SPICE, DRIED GARLIC) YEAST SALT, L-CYSTEINE HYDROCHLORIDE.
Pizza Poppers Combination
Serving size 81.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NATURAL* COOKED ITALIAN SAUSAGE (PORK, WATER, SALT, SPICES [FENNEL, BLACK PEPPER, ANISE], BROWN SUGAR, EXTRACT OF ROSEMARY), TOMATO PASTE, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), UNCURED PEPPERONI NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN CELERY POWDER (PORK, BEEF, SALT, CONTAINS LESS THAN 2% OF: MUSTARD, SUGAR, SPICE EXTRACTIVE OF PAPRIKA (COLOR), SPICE EXTRACTIVES, GARLIC POWDER, CITRIC ACID, LACTIC ACID STARTER CULTURE, CELERY POWDER), EXPELLER-PRESSED CANOLA OIL, ORGANIC CANE SUGAR, CORN STARCH, SEA SALT, ORGANIC SEASONING (ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC BASIL, ORGANIC BLACK PEPPER, ORGANIC OREGANO), SWEET WHEY, ORGANIC EXPELLER-PRESSED SOYBEAN OIL, ORGANIC PARSLEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hamburger Original Pizza
Vitamins
Minerals
Pizza Poppers Combination
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Hamburger Original Pizza
Pizza Poppers Combination
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Hamburger Original Pizza Tags
Pizza Poppers Combination Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hamburger Original Pizza
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hamburger Original Pizza, Hamburger has a BSI of 59.7 while Pizza Poppers Combination has a BSI of 48.5. Pizza Poppers Combination has the lower blood sugar impact, making it potentially better for blood glucose management.
Pizza Poppers Combination appears to be the better choice for diabetics with a lower BSI score of 48.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hamburger Original Pizza, Hamburger contains 22.5g of carbohydrates per 100g, while Pizza Poppers Combination contains 32.1g per 100g. Hamburger Original Pizza, Hamburger has 9.7g fewer carbs, which may result in less blood sugar impact.
Hamburger Original Pizza, Hamburger provides 1.4g of fiber per 100g, compared to 1.2g in Pizza Poppers Combination. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.