Which food has less impact on blood sugar?
Hand Pulled Simply Seasoned Rotisserie Chicken, Hand Pulled Simply Seasoned
Wal Mart Stores, Inc.Rotisserie Lemon Pepper Chicken
Fiesta Mart Inc.Comparing Key Nutrients
| Nutrient | Hand Pulled ... | Rotisserie L... |
|---|---|---|
| Carbs | 1.0g | 2.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 17.0g | 13.0g |
| Fat | 3.0g | 12.0g |
Estimated Blood Sugar Response
Compare Hand Pulled Simply Seasoned Rotisserie Chicken, Hand Pulled Simply Seasoned vs Rotisserie Lemon Pepper Chicken: Both have similar blood sugar impact with BSI scores of 1.9 and 3.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hand Pulled Simply Seasoned Rotisserie Chicken, Hand Pulled Simply Seasoned
Rotisserie Lemon Pepper Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hand Pulled Simply Seasoned Rotisserie Chicken, Hand Pulled Simply Seasoned
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE AND DARK CHICKEN, (WHITE CHICKEN [WATER, SEA SALT, CARRAGEENAN, CHICKEN BROTH, NATURAL FLAVOR], DARK CHICKEN [WATER, SEA SALT, CARRAGEENAN, CHICKEN BROTH, NATURAL FLAVOR]), SEASONING (SPICES, GARLIC POWDER, SALT, DEHYDRATED LEMON PEEL, CITRIC ACID, CORN STARCH, DEHYDRATED PARSLEY, NATURAL FLAVORS, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), DEHYDRATED VINEGAR (MALTODEXTRIN, WHITE DISTILLED VINEGAR).
Rotisserie Lemon Pepper Chicken
Serving size 93.5 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN [WHOLE CHICKENS WITHOUT NECKS AND GIBLETS CONTAINING: UP TO 17% OF A SOLUTION OF WATER, SOYBEAN OIL, VINEGAR, SALT, SODIUM PHOSPHATES, DEXTROSE.], SEASONING [SALT, SUGAR, SPICES, DEXTROSE, DEHYDRATED GARLIC, CITRIC ACID, DEHYDRATED ONION, LEMON PEEL, AND NATURAL FLAVORS.]
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hand Pulled Simply Sea...
Minerals
Rotisserie Lemon Peppe...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Hand Pulled Simply Seasoned Rotisserie Chicken, Hand Pulled Simply Seasoned Tags
Rotisserie Lemon Pepper Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hand Pulled Simply Seasoned Rotisserie Chicken, Hand Pulled Simply Seasoned
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Report Data Issues for Rotisserie Lemon Pepper Chicken
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hand Pulled Simply Seasoned Rotisserie Chicken, Hand Pulled Simply Seasoned has a BSI of 1.9 while Rotisserie Lemon Pepper Chicken has a BSI of 3.8. Hand Pulled Simply Seasoned Rotisserie Chicken, Hand Pulled Simply Seasoned has the lower blood sugar impact, making it potentially better for blood glucose management.
Hand Pulled Simply Seasoned Rotisserie Chicken, Hand Pulled Simply Seasoned appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hand Pulled Simply Seasoned Rotisserie Chicken, Hand Pulled Simply Seasoned contains 1.2g of carbohydrates per 100g, while Rotisserie Lemon Pepper Chicken contains 2.1g per 100g. Both foods have similar carbohydrate content.
Hand Pulled Simply Seasoned Rotisserie Chicken, Hand Pulled Simply Seasoned provides 0.0g of fiber per 100g, compared to 0.0g in Rotisserie Lemon Pepper Chicken. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.