Which food has less impact on blood sugar?
Hargis House, Chili No Beans
The Moran Group IncorporatedChicken And Quinoa With Vegetables In Sauce
Hormel Foods CorporationComparing Key Nutrients
| Nutrient | Hargis House... | Chicken And ... |
|---|---|---|
| Carbs | 17.0g | 15.0g |
| Sugars | 4.0g | 2.0g |
| Fiber | 3.0g | 1.9g |
| Protein | 16.0g | 21.0g |
| Fat | 18.0g | 13.0g |
Estimated Blood Sugar Response
Compare Hargis House, Chili No Beans vs Chicken And Quinoa With Vegetables In Sauce: Both have similar blood sugar impact with BSI scores of 27.4 and 25.4 respectively. Hargis House, Chili No Beans contains 2.0g more carbs per serving, Hargis House, Chili No Beans provides 1.1g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hargis House, Chili No Beans
Chicken And Quinoa With Vegetables In Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hargis House, Chili No Beans
Serving size 247.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BEEF, TOMATO PASTE, ROLLED OATS, SEASONING (WHITE CORN FLOUR, CHILI PEPPER, SUGAR, HYDROLYZED CORN, SOY AND WHEAT GLUTEN PROTEIN, SPICES, MONOSODIUM GLUTAMATE, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVOR, YEAST EXTRACT, SALT), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR). CONTAINS 2% OR LESS OF: SALT, MODIFIED CORN STARCH, CARAMEL COLOR, OLEORESIN PAPRIKA AND SUNFLOWER OIL, SOY LECITHIN, TOMATO FLAVOR (PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS).
Chicken And Quinoa With Vegetables In Sauce
Serving size 213.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CHICKEN BREAST MEAT, OLIVE OIL, QUINOA, POTATOES, RED BELL PEPPERS, ALGAL PROTEIN (CONTAINS MIXED TOCOPHEROLS), CONTAINS 2% OR LESS OF CORNSTARCH, MODIFIED CORNSTARCH (CONTAINS ERYTHORBIC ACID), CHICKEN BROTH BASE (ROASTED CHICKEN STOCK, YEAST EXTRACT, CHICKEN FAT, CANE SUGAR, SALT, DRIED CHICKEN, NATURAL FLAVOR, CHICKEN FLAVOR, MALTODEXTRIN, FLAVOR), FLAVORING, YEAST EXTRACT, SALT, SPICES, DEXTROSE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hargis House, Chili No...
Vitamins
Minerals
Chicken And Quinoa Wit...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Hargis House, Chili No Beans Tags
Chicken And Quinoa With Vegetables In Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hargis House, Chili No Beans has a BSI of 27.4 while Chicken And Quinoa With Vegetables In Sauce has a BSI of 25.4. Chicken And Quinoa With Vegetables In Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken And Quinoa With Vegetables In Sauce appears to be the better choice for diabetics with a lower BSI score of 25.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hargis House, Chili No Beans contains 6.9g of carbohydrates per 100g, while Chicken And Quinoa With Vegetables In Sauce contains 7.0g per 100g. Both foods have similar carbohydrate content.
Hargis House, Chili No Beans provides 1.2g of fiber per 100g, compared to 0.9g in Chicken And Quinoa With Vegetables In Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.