Which food has less impact on blood sugar?
Pork & Beans In Tomato Sauce
Topco Associates, Inc.Roundy's, Beef Ravioli, Over Stuffed, In Tomato And Meat Sauce
Finlay Extracts & Ingredients Usa, Inc.Comparing Key Nutrients
| Nutrient | Pork & Beans... | Roundy's, Be... |
|---|---|---|
| Carbs | 24.0g | 44.0g |
| Sugars | 8.0g | 9.0g |
| Fiber | 4.0g | 6.0g |
| Protein | 6.0g | 10.0g |
| Fat | 2.0g | 5.0g |
Estimated Blood Sugar Response
Pork & Beans In Tomato Sauce vs Roundy's, Beef Ravioli, Over Stuffed, In Tomato And Meat Sauce: Significant difference in blood sugar impact. Roundy's, Beef Ravioli, Over Stuffed, In Tomato And Meat Sauce has extremely high impact (BSI 75.2) compared to Pork & Beans In Tomato Sauce's high impact (BSI 39.5). Roundy's, Beef Ravioli, Over Stuffed, In Tomato And Meat Sauce contains 20.0g more carbs per serving, Roundy's, Beef Ravioli, Over Stuffed, In Tomato And Meat Sauce provides 2.0g more fiber. Pork & Beans In Tomato Sauce is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pork & Beans In Tomato Sauce
Roundy's, Beef Ravioli, Over Stuffed, In Tomato And Meat Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pork & Beans In Tomato Sauce
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREPARED WHITE BEANS, WATER, TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, SALT, PORK, VINEGAR, SPICE MIX (DEXTROSE, PAPRIKA, ONION POWDER, SOYBEAN OIL, NATURAL FLAVORS), MODIFIED CORN STARCH, MOLASSES.
Roundy's, Beef Ravioli, Over Stuffed, In Tomato And Meat Sauce
Serving size 260.0 Gg
% Daily Value*
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEEF, BREADCRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEXTROSE, SALT, YEAST, SOYBEAN OIL), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2%: DEHYDRATED ONION, CARROTS, TEXTURED SOY PROTEIN (SOY FLOUR, CARAMEL COLOR), FOOD STARCH-MODIFIED, SALT, GARLIC POWDER, POTASSIUM CHLORIDE, NATURAL FLAVOR, CARAMEL COLOR, CITRIC ACID, ENZYME MODIFIED ROMANO CHEESE (ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE), SPICE EXTRACTS, EXTRACTIVES OF PAPRIKA, SPICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pork & Beans In Tomato...
Minerals
Roundy's, Beef Ravioli...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Pork & Beans In Tomato Sauce Tags
Roundy's, Beef Ravioli, Over Stuffed, In Tomato And Meat Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pork & Beans In Tomato Sauce has a BSI of 39.5 while Roundy's, Beef Ravioli, Over Stuffed, In Tomato And Meat Sauce has a BSI of 75.2. Pork & Beans In Tomato Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Pork & Beans In Tomato Sauce appears to be the better choice for diabetics with a lower BSI score of 39.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pork & Beans In Tomato Sauce contains 19.2g of carbohydrates per 100g, while Roundy's, Beef Ravioli, Over Stuffed, In Tomato And Meat Sauce contains 16.9g per 100g. Roundy's, Beef Ravioli, Over Stuffed, In Tomato And Meat Sauce has 2.3g fewer carbs, which may result in less blood sugar impact.
Pork & Beans In Tomato Sauce provides 3.2g of fiber per 100g, compared to 2.3g in Roundy's, Beef Ravioli, Over Stuffed, In Tomato And Meat Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.