✅ Less blood sugar impact

Hargis House, Luncheon Meat Made With Pork And Chicken

The Moran Group Incorporated
BSI Score:
2

Chicken Vienna Sausages In Chicken Broth

Goya Foods, Inc.
BSI Score:
2
Goya Foods, Inc. Branded Canned Meat
The Moran Group Incorporated Branded Canned Meat

Comparing Key Nutrients

Nutrient Hargis House... Chicken Vien...
Carbs 1.0g 1.0g
Sugars 1.0g 0.0g
Fiber 0.0g 0.0g
Protein 7.0g 7.0g
Fat 16.0g 10.0g

Estimated Blood Sugar Response

Compare Hargis House, Luncheon Meat Made With Pork And Chicken vs Chicken Vienna Sausages In Chicken Broth: Both have similar blood sugar impact with BSI scores of 1.9 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Hargis House, Luncheon Meat Made With Pork And Chicken

Chicken Vienna Sausages In Chicken Broth

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Hargis House, Lun...

Chicken Vienna Sa...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hargis House, Luncheon Meat Made With Pork And Chicken

Serving size 56.0 Gg

Calories 180

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.8mg 13%
Sodium 580.2mg 25%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 7.0g 14%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, MECHANICALLY SEPARATED CHICKEN, WATER, SALT, SUGAR, POTASSIUM CHLORIDE, SODIUM NITRATE.

Chicken Vienna Sausages In Chicken Broth

Serving size 60.0 Gg

Calories 120

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.2mg 18%
Sodium 529.8mg 23%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 79.8mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUSAGE: MECHANICALLY SEPARATED CHICKEN, WATER, SALT. CONTAINS 2% OR LESS OF: CORN SYRUP, DEXTROSE, SODIUM ERYTHORBATE, NATURAL FLAVORS, SODIUM NITRITE, GARLIC POWDER. BROTH: CHICKEN BROTH.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hargis House, Luncheon...

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Chicken Vienna Sausage...

Minerals

Calcium 13% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Hargis House, Luncheon Meat Made With Pork And Chicken Tags

Chicken Vienna Sausages In Chicken Broth Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Moran Group Incorporated
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2016484

Report Data Issues for Hargis House, Luncheon Meat Made With Pork And Chicken

Brand Goya Foods, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1852512

Report Data Issues for Chicken Vienna Sausages In Chicken Broth

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management