Which food has less impact on blood sugar?

Hawaiian Bread Mini Dogs, Hawaiian

Pie Piper Products Ltd.
BSI Score:
32
✅ Less blood sugar impact

Jalapeno Sausage

Weis
BSI Score:
2
Weis Branded Sausages, Hotdogs & Brats
Pie Piper Products Ltd. Branded Sausages, Hotdogs & Brats

Comparing Key Nutrients

Nutrient Hawaiian Bre... Jalapeno Sau...
Carbs 18.0g 1.0g
Sugars 6.0g 1.0g
Fiber 1.0g 0.0g
Protein 8.0g 13.0g
Fat 12.0g 16.0g

Estimated Blood Sugar Response

Compare Hawaiian Bread Mini Dogs, Hawaiian vs Jalapeno Sausage nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Hawaiian Bread Mini Dogs, Hawaiian

Jalapeno Sausage

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Hawaiian Bread Mi...

Jalapeno Sausage

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hawaiian Bread Mini Dogs, Hawaiian

Serving size 71.0 GRMg

Calories 210

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.8mg 13%
Sodium 379.9mg 17%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 29.8mg 2%
Iron 1.0mg 6%
Potassium 289.7mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, HONEY, EGGS, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), BUTTERMILK POWDER, SOY OIL, SALT, DOUGH CONDITIONER (CALCIUM SULFATE, WHEAT STARCH, ENZYMES, CALCIUM PHOSPHATE AS PROCESSING AID), NATURAL FLAVORS, CALCIUM PROPIONATE, ASCORBIC ACID, EGG WHITE, DEXTROSE. SAUSAGE: MEAT (PORK, BEEF), MECHANICALLY SEPARATED CHICKEN, WATER, LESS THAN 2 %: NATURAL FLAVORS, EXTRACTIVES OF TURMERIC AND PAPRIKA, SALT, SUGAR, DEXTROSE, MALTODEXTRIN, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Jalapeno Sausage

Serving size 84.0 Gg

Calories 210

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.6mg 18%
Sodium 609.8mg 27%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 13.0g 26%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SALT, SUGAR, JALAPENO PEPPER, YEAST EXTRACT, SPICE, GARLIC POWDER, ONION POWDER, NATURAL AND ARTIFICIAL FLAVORS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hawaiian Bread Mini Do...

Minerals

Calcium 4% DV
Iron 8% DV
Potassium 12% DV
* % Daily Values based on 2,000 calorie diet

Jalapeno Sausage

Vitamins

Vitamin C 3% DV
Vitamin A 13% DV

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Jalapeno Sausage Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pie Piper Products Ltd.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2642333

Report Data Issues for Hawaiian Bread Mini Dogs, Hawaiian

Brand Weis
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 360617

Report Data Issues for Jalapeno Sausage

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management