Which food has less impact on blood sugar?
Hazelnut Butter Filled 55% Cocoa Dark Chocolate, Hazelnut Butter Filled
Lily's SweetsSignature House Blend Milk Chocolate, Signature House Blend
5150 Craft Chocolate LlcComparing Key Nutrients
| Nutrient | Hazelnut But... | Signature Ho... |
|---|---|---|
| Carbs | 15.0g | 30.0g |
| Sugars | 1.0g | 28.0g |
| Fiber | 8.0g | 0.0g |
| Protein | 2.0g | 4.0g |
| Fat | 12.0g | 14.0g |
Estimated Blood Sugar Response
Hazelnut Butter Filled 55% Cocoa Dark Chocolate, Hazelnut Butter Filled vs Signature House Blend Milk Chocolate, Signature House Blend: Significant difference in blood sugar impact. Signature House Blend Milk Chocolate, Signature House Blend has very high impact (BSI 56.5) compared to Hazelnut Butter Filled 55% Cocoa Dark Chocolate, Hazelnut Butter Filled's low impact (BSI 13.0). Signature House Blend Milk Chocolate, Signature House Blend contains 15.0g more carbs per serving, Hazelnut Butter Filled 55% Cocoa Dark Chocolate, Hazelnut Butter Filled provides 8.0g more fiber. Hazelnut Butter Filled 55% Cocoa Dark Chocolate, Hazelnut Butter Filled is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hazelnut Butter Filled 55% Cocoa Dark Chocolate, Hazelnut Butter Filled
Signature House Blend Milk Chocolate, Signature House Blend
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hazelnut Butter Filled 55% Cocoa Dark Chocolate, Hazelnut Butter Filled
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNSWEETENED CHOCOLATE, DEXTRIN+, ERYTHRITOL+, CHICORY ROOT FIBER, COCOA BUTTER, PALM KERNEL OIL**, HAZELNUT BUTTER, NONFAT MILK POWDER (RBST FREE), COCONUT OIL, PALM OIL**, MILK FAT (RBST FREE), SUNFLOWER LECITHIN, SALT, PEANUT EXTRACT, STEVIA EXTRACT, VANILLA EXTRACT.
Signature House Blend Milk Chocolate, Signature House Blend
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, DRIED MILK, COCOA BUTTER, CACAO NIBS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hazelnut Butter Filled...
Minerals
Signature House Blend ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hazelnut Butter Filled 55% Cocoa Dark Chocolate, Hazelnut Butter Filled Tags
Signature House Blend Milk Chocolate, Signature House Blend Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hazelnut Butter Filled 55% Cocoa Dark Chocolate, Hazelnut Butter Filled
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Report Data Issues for Signature House Blend Milk Chocolate, Signature House Blend
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hazelnut Butter Filled 55% Cocoa Dark Chocolate, Hazelnut Butter Filled has a BSI of 13.0 while Signature House Blend Milk Chocolate, Signature House Blend has a BSI of 56.5. Hazelnut Butter Filled 55% Cocoa Dark Chocolate, Hazelnut Butter Filled has the lower blood sugar impact, making it potentially better for blood glucose management.
Hazelnut Butter Filled 55% Cocoa Dark Chocolate, Hazelnut Butter Filled appears to be the better choice for diabetics with a lower BSI score of 13.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hazelnut Butter Filled 55% Cocoa Dark Chocolate, Hazelnut Butter Filled contains 50.0g of carbohydrates per 100g, while Signature House Blend Milk Chocolate, Signature House Blend contains 60.0g per 100g. Hazelnut Butter Filled 55% Cocoa Dark Chocolate, Hazelnut Butter Filled has 10.0g fewer carbs, which may result in less blood sugar impact.
Hazelnut Butter Filled 55% Cocoa Dark Chocolate, Hazelnut Butter Filled provides 26.7g of fiber per 100g, compared to 0.0g in Signature House Blend Milk Chocolate, Signature House Blend. Hazelnut Butter Filled 55% Cocoa Dark Chocolate, Hazelnut Butter Filled provides 26.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.