Which food has less impact on blood sugar?
Healthy Choice Bean And Ham Soup, 15 Oz
Conagra Brands IncCampbell's Condensed Cream Of Celery Soup, 50 Ounce Cans, 12 Pack
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Healthy Choi... | Campbell's C... |
|---|---|---|
| Carbs | 29.0g | 7.7g |
| Sugars | 3.0g | 1.0g |
| Fiber | 8.0g | 1.0g |
| Protein | 10.0g | 1.0g |
| Fat | 2.5g | 4.8g |
Estimated Blood Sugar Response
Healthy Choice Bean And Ham Soup, 15 Oz vs Campbell's Condensed Cream Of Celery Soup, 50 Ounce Cans, 12 Pack: Significant difference in blood sugar impact. Healthy Choice Bean And Ham Soup, 15 Oz has high impact (BSI 41.7) compared to Campbell's Condensed Cream Of Celery Soup, 50 Ounce Cans, 12 Pack's low impact (BSI 13.3). Healthy Choice Bean And Ham Soup, 15 Oz contains 21.3g more carbs per serving, Healthy Choice Bean And Ham Soup, 15 Oz provides 7.0g more fiber. Campbell's Condensed Cream Of Celery Soup, 50 Ounce Cans, 12 Pack is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Healthy Choice Bean And Ham Soup, 15 Oz
Campbell's Condensed Cream Of Celery Soup, 50 Ounce Cans, 12 Pack
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Healthy Choice Bean And Ham Soup, 15 Oz
Serving size 249.0 GRMg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PREPARED NAVY BEANS (NAVY BEANS, WATER), CARROTS, HAM WATER ADDED (CURED WITH WATER, SALT, DEXTROSE, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SMOKE FLAVOR, SODIUM NITRITE), PREPARED RED BEANS (RED BEANS, WATER), POTATOES (POTATOES, SODIUM ACID PYROPHOSPHATE), CELERY, LESS THAN 2% OF: MODIFIED CORN STARCH, BROWN SUGAR, BLEACHED WHEAT FLOUR, BACON FAT, FLAVORS, SALT, POTASSIUM CHLORIDE, PORK STOCK, HAM FLAVOR, BEEF STOCK, CHICKEN FLAVOR, YEAST EXTRACT, CHICKEN BROTH, NATURAL SMOKE FLAVOR, DISODIUM INOSINATE AND GUANYLATE, CITRIC ACID, CARAMEL COLOR. CONTAINS: WHEAT. MAY CONTAIN: SOY.
Campbell's Condensed Cream Of Celery Soup, 50 Ounce Cans, 12 Pack
Serving size 120.0 MLTg
% Daily Value*
* 5.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, CELERY, VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), WHEAT FLOUR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: CREAM (MILK), SALT, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, WHEY, ONIONS*, BETA CAROTENE, CELERY EXTRACT, GARLIC*, FLAVORING, ONION EXTRACT.*DRIEDCONTAINS: WHEAT, MILK, SOY
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Healthy Choice Bean An...
Vitamins
Minerals
Campbell's Condensed C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Healthy Choice Bean And Ham Soup, 15 Oz Tags
Campbell's Condensed Cream Of Celery Soup, 50 Ounce Cans, 12 Pack Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Healthy Choice Bean And Ham Soup, 15 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Healthy Choice Bean And Ham Soup, 15 Oz has a BSI of 41.7 while Campbell's Condensed Cream Of Celery Soup, 50 Ounce Cans, 12 Pack has a BSI of 13.3. Campbell's Condensed Cream Of Celery Soup, 50 Ounce Cans, 12 Pack has the lower blood sugar impact, making it potentially better for blood glucose management.
Campbell's Condensed Cream Of Celery Soup, 50 Ounce Cans, 12 Pack appears to be the better choice for diabetics with a lower BSI score of 13.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Healthy Choice Bean And Ham Soup, 15 Oz contains 11.7g of carbohydrates per 100g, while Campbell's Condensed Cream Of Celery Soup, 50 Ounce Cans, 12 Pack contains 6.4g per 100g. Campbell's Condensed Cream Of Celery Soup, 50 Ounce Cans, 12 Pack has 5.3g fewer carbs, which may result in less blood sugar impact.
Healthy Choice Bean And Ham Soup, 15 Oz provides 3.2g of fiber per 100g, compared to 0.8g in Campbell's Condensed Cream Of Celery Soup, 50 Ounce Cans, 12 Pack. Healthy Choice Bean And Ham Soup, 15 Oz provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.