Healthy Choice Cafe Steamers Cajun Chicken Shrimp, 9.9 Oz has less impact on blood sugar than Healthy Choice Roasted Sesame Chicken Complete Meal, 11.8 Oz
Healthy Choice Cafe Steamers Cajun Chicken Shrimp, 9.9 Oz
Healthy Choice Roasted Sesame Chicken Complete Meal, 11.8 Oz
Healthy Choice Cafe Steamers Cajun Chicken Shrimp, 9.9 Oz
Healthy Choice Roasted Sesame Chicken Complete Meal, 11.8 Oz
Comparing Key Nutrients
| Nutrient | Healthy Choi... | Healthy Choi... |
|---|---|---|
| Carbs | 35.0g | 63.0g |
| Sugars | 3.0g | 21.0g |
| Fiber | 3.1g | 8.0g |
| Protein | 15.0g | 16.0g |
| Fat | 2.5g | 10.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Healthy Choice Cafe Steamers Cajun Chicken Shrimp, 9.9 Oz
Serving size 280.0 GRMg
% Daily Value*
* 28.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RICE (WATER, WHITE RICE), WATER, COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), COOKED SHRIMP (SHRIMP, WATER, SODIUM TRIPOLYPHOSPHATE, SALT), GREEN AND RED BELL PEPPERS, TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), TOMATO PASTE, ONIONS, CELERY, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SEASONING (YEAST EXTRACT, ONION POWDER, POTASSIUM CHLORIDE, CHILI PEPPER POWDER, SPICES, PAPRIKA), GARLIC PUREE, SALT, SUGAR, RED PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT). CONTAINS: SHELLFISH (SHRIMP), SOY.
Healthy Choice Roasted Sesame Chicken Complete Meal, 11.8 Oz
Serving size 334.0 GRMg
% Daily Value*
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PASTA (WATER, PASTA [WHOLE GRAIN WHEAT FLOUR {ULTRAGRAIN}, DURUM WHEAT SEMOLINA, EGG WHITES] CANOLA OIL), CHICKEN BREAST FRITTERS (CHICKEN [CHICKEN BREAST, WATER, MODIFIED CORN STARCH, SALT, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE], BATTER [WATER, BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, LEAVENING {SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE}, WHEY, SALT, EGGS, GUAR GUM], PREDUST [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SOYBEAN OIL, SALT, NATURAL FLAVOR]), WATER, BROCCOLI, CARROTS, RED BELL PEPPER, SWEETENER (REFINERY SYRUP, HONEY), SUGAR, SCALLIONS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), CONTAINS 2% OR LESS OF: PINEAPPLE JUICE CONCENTRATE, MODIFIED CORN STARCH, RICE VINEGAR, GARLIC, SESAME SEED OIL, SAKE WINE (CONTAINS SALT), GINGER, SESAME SEEDS, FLAVORING, SPICES. CONTAINS: EGG, MILK, SOY, WHEAT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Healthy Choice Cafe St...
Vitamins
Minerals
Healthy Choice Roasted...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Healthy Choice Cafe Steamer...
Healthy Choice Roasted Sesa...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Healthy Choice Cafe Steamers Cajun Chicken Shrimp, 9.9 Oz Tags
Healthy Choice Roasted Sesame Chicken Complete Meal, 11.8 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Healthy Choice Roasted Sesame Chicken Complete Meal, 11.8 Oz
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