Which food has less impact on blood sugar?
Hearty Homestyle Corned Beef Hash, Hearty Homestyle
Pinnacle Foods Group LlcSriracha Chili With Beans
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Hearty Homes... | Sriracha Chi... |
|---|---|---|
| Carbs | 20.0g | 29.0g |
| Sugars | 1.0g | 8.0g |
| Fiber | 1.9g | 5.0g |
| Protein | 16.0g | 16.0g |
| Fat | 25.0g | 3.0g |
Estimated Blood Sugar Response
Hearty Homestyle Corned Beef Hash, Hearty Homestyle vs Sriracha Chili With Beans comparison: Sriracha Chili With Beans has a high blood sugar impact (BSI 47.2) while Hearty Homestyle Corned Beef Hash, Hearty Homestyle has high impact (BSI 35.1). Sriracha Chili With Beans contains 9.0g more carbs per serving, Sriracha Chili With Beans provides 3.1g more fiber. Consider Hearty Homestyle Corned Beef Hash, Hearty Homestyle for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hearty Homestyle Corned Beef Hash, Hearty Homestyle
Sriracha Chili With Beans
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hearty Homestyle Corned Beef Hash, Hearty Homestyle
Serving size 236.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, REHYDRATED POTATOES, WATER, CONTAINS LESS THAN 2% OF: SALT, SUGAR, SEASONING (SALT, SPICE, DEXTROSE, EXTRACTIVES OF ONION), SODIUM NITRITE.
Sriracha Chili With Beans
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKED BEEF CRUMBLES (BEEF, SALT), PINTO BEANS, TOMATO PASTE, SRIRACHA SAUCE (CHILI PEPPERS, SUGAR, VINEGAR, SALT, GARLIC, XANTHAN GUM), MINCED GARLIC, CONTAINS LESS THAN 2% OF: RICE STARCH, SUGAR, GREEN ONIONS, SEA SALT, DEHYDRATED ONION, RED PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hearty Homestyle Corne...
Minerals
Sriracha Chili With Beans
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Hearty Homestyle Corned Beef Hash, Hearty Homestyle Tags
Sriracha Chili With Beans Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hearty Homestyle Corned Beef Hash, Hearty Homestyle
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hearty Homestyle Corned Beef Hash, Hearty Homestyle has a BSI of 35.1 while Sriracha Chili With Beans has a BSI of 47.2. Hearty Homestyle Corned Beef Hash, Hearty Homestyle has the lower blood sugar impact, making it potentially better for blood glucose management.
Hearty Homestyle Corned Beef Hash, Hearty Homestyle appears to be the better choice for diabetics with a lower BSI score of 35.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hearty Homestyle Corned Beef Hash, Hearty Homestyle contains 8.5g of carbohydrates per 100g, while Sriracha Chili With Beans contains 12.1g per 100g. Hearty Homestyle Corned Beef Hash, Hearty Homestyle has 3.6g fewer carbs, which may result in less blood sugar impact.
Hearty Homestyle Corned Beef Hash, Hearty Homestyle provides 0.8g of fiber per 100g, compared to 2.1g in Sriracha Chili With Beans. Sriracha Chili With Beans provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.