Which food has less impact on blood sugar?
Cookie Dough Chunk Non Dairy Frozen Dessert, Cookie Dough Chunk
Arctic ZeroMint Condition Dairy Free Mint Flavored Frozen Dessert With Mini Chocolate Chips & Fudge Swirl, Mint Condition
Bartonshaw IncorporatedComparing Key Nutrients
| Nutrient | Cookie Dough... | Mint Conditi... |
|---|---|---|
| Carbs | 0.0g | 31.0g |
| Sugars | 9.0g | 22.0g |
| Fiber | 4.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 1.5g | 11.0g |
Estimated Blood Sugar Response
Cookie Dough Chunk Non Dairy Frozen Dessert, Cookie Dough Chunk vs Mint Condition Dairy Free Mint Flavored Frozen Dessert With Mini Chocolate Chips & Fudge Swirl, Mint Condition: Significant difference in blood sugar impact. Mint Condition Dairy Free Mint Flavored Frozen Dessert With Mini Chocolate Chips & Fudge Swirl, Mint Condition has very high impact (BSI 58.9) compared to Cookie Dough Chunk Non Dairy Frozen Dessert, Cookie Dough Chunk's minimal impact (BSI 0.0). Mint Condition Dairy Free Mint Flavored Frozen Dessert With Mini Chocolate Chips & Fudge Swirl, Mint Condition contains 31.0g more carbs per serving, Cookie Dough Chunk Non Dairy Frozen Dessert, Cookie Dough Chunk provides 3.0g more fiber. Cookie Dough Chunk Non Dairy Frozen Dessert, Cookie Dough Chunk is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cookie Dough Chunk Non Dairy Frozen Dessert, Cookie Dough Chunk
Mint Condition Dairy Free Mint Flavored Frozen Dessert With Mini Chocolate Chips & Fudge Swirl, Mint Condition
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cookie Dough Chunk Non Dairy Frozen Dessert, Cookie Dough Chunk
Serving size 58.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, COOKIE DOUGH [UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, BROWN CANE SUGAR, PALM OIL, WATER, NATURAL FLAVORS, TAPIOCA FLOUR, MOLASSES, VANILLA EXTRACT, SEA SALT, SUNFLOWER LECITHIN, SODIUM BICARBONATE (BAKING SODA)], ORGANIC CANE SUGAR, PREBIOTIC FIBER, ORGANIC CHOCOLATE CHUNKS (ORGANIC CANE SUGAR, ORGANIC COCONUT OIL, ORGANIC COCOA POWDER, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), FABA BEAN PROTEIN CONCENTRATE, ACACIA GUM, TARA GUM, GUAR GUM, NATURAL FLAVORS, SEA SALT, MONK FRUIT CONCENTRATE.
Mint Condition Dairy Free Mint Flavored Frozen Dessert With Mini Chocolate Chips & Fudge Swirl, Mint Condition
Serving size 108.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BASE: ALMOND MILK (WATER & ALMOND BUTTER), SUGAR, TAPIOCA SYRUP SOLIDS, COCONUT OIL. DEXTROSE, PEA PROTEIN, CELLULOSE GUM, SALT, GUAR GUM, NATURAL GREEN COLOR (FRUITS, SPIRULINA, WATER, INVERT SUGAR SYRUP & CITRIC ACID) & NATURAL FLAVORS. SWIRL: WATER, SUGAR, NON-ALKALIZED COCOA, CORN STARCH, NATURAL FLAVORS, SALT & CITRIC ACID. CHOCOLATE CHIPS: ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER & ORGANIC VANILLA POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cookie Dough Chunk Non...
Minerals
Mint Condition Dairy F...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cookie Dough Chunk Non Dairy Frozen Dessert, Cookie Dough Chunk Tags
Mint Condition Dairy Free Mint Flavored Frozen Dessert With Mini Chocolate Chips & Fudge Swirl, Mint Condition Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cookie Dough Chunk Non Dairy Frozen Dessert, Cookie Dough Chunk
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Mint Condition Dairy Free Mint Flavored Frozen Dessert With Mini Chocolate Chips & Fudge Swirl, Mint Condition
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cookie Dough Chunk Non Dairy Frozen Dessert, Cookie Dough Chunk has a BSI of 0.0 while Mint Condition Dairy Free Mint Flavored Frozen Dessert With Mini Chocolate Chips & Fudge Swirl, Mint Condition has a BSI of 58.9. Cookie Dough Chunk Non Dairy Frozen Dessert, Cookie Dough Chunk has the lower blood sugar impact, making it potentially better for blood glucose management.
Cookie Dough Chunk Non Dairy Frozen Dessert, Cookie Dough Chunk appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cookie Dough Chunk Non Dairy Frozen Dessert, Cookie Dough Chunk contains 0.0g of carbohydrates per 100g, while Mint Condition Dairy Free Mint Flavored Frozen Dessert With Mini Chocolate Chips & Fudge Swirl, Mint Condition contains 28.7g per 100g. Cookie Dough Chunk Non Dairy Frozen Dessert, Cookie Dough Chunk has 28.7g fewer carbs, which may result in less blood sugar impact.
Cookie Dough Chunk Non Dairy Frozen Dessert, Cookie Dough Chunk provides 6.9g of fiber per 100g, compared to 0.9g in Mint Condition Dairy Free Mint Flavored Frozen Dessert With Mini Chocolate Chips & Fudge Swirl, Mint Condition. Cookie Dough Chunk Non Dairy Frozen Dessert, Cookie Dough Chunk provides 6.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.