Which food has less impact on blood sugar?
Henry Weinhard, Cream Soda, Black Cherry
Molson Coors Brewing CompanyMango Juice, Mango
Pepsi Cola North America Inc.Comparing Key Nutrients
| Nutrient | Henry Weinha... | Mango Juice,... |
|---|---|---|
| Carbs | 44.0g | 55.0g |
| Sugars | 42.0g | 55.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Henry Weinhard, Cream Soda, Black Cherry vs Mango Juice, Mango comparison: Mango Juice, Mango has a extremely high blood sugar impact (BSI 100.0) while Henry Weinhard, Cream Soda, Black Cherry has extremely high impact (BSI 88.0). Mango Juice, Mango contains 11.0g more carbs per serving. Consider Henry Weinhard, Cream Soda, Black Cherry for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Henry Weinhard, Cream Soda, Black Cherry
Mango Juice, Mango
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Henry Weinhard, Cream Soda, Black Cherry
Serving size 355.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN, SYRUP, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, CARAMEL COLOR, SODIUM BENZOATE (PRESERVES FRESHNESS), RED #41, BLUE #1.
Mango Juice, Mango
Serving size 473.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CLARIFIED MANGO JUICE CONCENTRATE, CARAMEL COLOR, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), PHOSPHORIC ACID, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVES FRESHNESS), CAFFEINE, GUM ARABIC, CITRIC ACID, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Henry Weinhard, Cream Soda, Black Cherry Tags
Mango Juice, Mango Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Henry Weinhard, Cream Soda, Black Cherry has a BSI of 88.0 while Mango Juice, Mango has a BSI of 100.0. Henry Weinhard, Cream Soda, Black Cherry has the lower blood sugar impact, making it potentially better for blood glucose management.
Henry Weinhard, Cream Soda, Black Cherry appears to be the better choice for diabetics with a lower BSI score of 88.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Henry Weinhard, Cream Soda, Black Cherry contains 12.4g of carbohydrates per 100g, while Mango Juice, Mango contains 11.6g per 100g. Both foods have similar carbohydrate content.
Henry Weinhard, Cream Soda, Black Cherry provides 0g of fiber per 100g, compared to 0g in Mango Juice, Mango. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.