✅ Less blood sugar impact

Herb Roasted Chicken Tender White Meat Chicken & Creamy Herb Sauce With Roasted Potatoes & Broccoli, Herb Roasted Chicken

Nestle Usa Frozen Food Division
BSI Score:
27

Shrimp Wonton Hand Wrapped Ramen With Yu Choy, Shrimp Wonton With Yu Choy

C.P. Food Products, Inc.
BSI Score:
33
C.P. Food Products, Inc. Branded Frozen Dinners & Entrees

Comparing Key Nutrients

Nutrient Herb Roasted... Shrimp Wonto...
Carbs 16.0g 21.0g
Sugars 4.0g 1.0g
Fiber 2.0g 4.0g
Protein 18.0g 7.0g
Fat 4.5g 1.5g

Estimated Blood Sugar Response

Herb Roasted Chicken Tender White Meat Chicken & Creamy Herb Sauce With Roasted Potatoes & Broccoli, Herb Roasted Chicken vs Shrimp Wonton Hand Wrapped Ramen With Yu Choy, Shrimp Wonton With Yu Choy comparison: Shrimp Wonton Hand Wrapped Ramen With Yu Choy, Shrimp Wonton With Yu Choy has a high blood sugar impact (BSI 33.4) while Herb Roasted Chicken Tender White Meat Chicken & Creamy Herb Sauce With Roasted Potatoes & Broccoli, Herb Roasted Chicken has moderate impact (BSI 27.4). Shrimp Wonton Hand Wrapped Ramen With Yu Choy, Shrimp Wonton With Yu Choy contains 5.0g more carbs per serving, Shrimp Wonton Hand Wrapped Ramen With Yu Choy, Shrimp Wonton With Yu Choy provides 2.0g more fiber. Consider Herb Roasted Chicken Tender White Meat Chicken & Creamy Herb Sauce With Roasted Potatoes & Broccoli, Herb Roasted Chicken for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Herb Roasted Chicken Tender White Meat Chicken & Creamy Herb Sauce With Roasted Potatoes & Broccoli, Herb Roasted Chicken

Shrimp Wonton Hand Wrapped Ramen With Yu Choy, Shrimp Wonton With Yu Choy

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Herb Roasted Chic...

Shrimp Wonton Han...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Herb Roasted Chicken Tender White Meat Chicken & Creamy Herb Sauce With Roasted Potatoes & Broccoli, Herb Roasted Chicken

Serving size 226.0 Gg

Calories 181

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 1.5g
Cholesterol 40.7mg 14%
Sodium 580.8mg 25%
Total Carbohydrates 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 61.0mg 5%
Iron 1.3mg 7%
Potassium 960.5mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED HERB GLAZED CHICKEN BREAST PATTIES WITH RIB MEAT, CARAMEL COLOR ADDED (CHICKEN BREAST WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN, CITRUS FLOUR, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, FLAVOR, DISODIUM PHOSPHATE], POTASSIUM CHLORIDE, SUGAR, POTASSIUM AND SODIUM PHOSPHATES, SALT. GLAZE: WATER, SEASONING (MODIFIED CORNSTARCH, SUGAR, DRIED TOMATO, SPICES, DRIED GARLIC, DRIED ONION, MALTODEXTRIN, SALT, DRIED MUSHROOMS, XANTHAN GUM), MODIFIED CORNSTARCH, CARAMEL COLOR), RED SKIN POTATOES, BROCCOLI, SKIM MILK, WATER, RED BELL PEPPERS, MUSHROOMS, 2% OR LESS OF ONIONS, MODIFIED CORNSTARCH, SOYBEAN OIL, SALT, GARLIC, SPICES, SEASONING (MALTODEXTRIN, SALT, FLAVORING, CHICKEN FAT, SODIUM LACTATE, DRIED CHICKEN BROTH, AUTOLYZED YEAST EXTRACT, GUM ACACIA, SESAME OIL, LESS THAN 2% CITRIC ACID, LACTIC ACID, CANOLA LECITHIN, POTASSIUM PHOSPHATE, POTATO MALTODEXTRIN, SODIUM CITRATE, SODIUM PHOSPHATES), BUTTER (CREAM, SALT), SUGAR, MODIFIED RICE STARCH, DRIED CREAM EXTRACT, POTASSIUM CHLORIDE, FLAVORING (YEAST EXTRACT, SALT), XANTHAN GUM, DRIED GARLIC, DRIED ONIONS, CARRAGEENAN WITH DEXTROSE.

Shrimp Wonton Hand Wrapped Ramen With Yu Choy, Shrimp Wonton With Yu Choy

Serving size 103.0 GRMg

Calories 130

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.5mg 5%
Sodium 539.7mg 23%
Total Carbohydrates 21.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SOUP (WATER, SUGAR, MALTODEXTRIN, SALT, BAKERS YEAS EXTRACT, FRIED GARLIC (GARLIC, SOYBEAN OIL), ONION POWDER, SPRING ONION, GARLIC POWDER, SOYBEAN, PALM OIL, SILICON DIOXIDE, POTASSIUM PHOSPHATE MONOBASIC), RAMEN NOODLES (WHEAT FLOUR, WATER COLORED WITH FRUIT JUICE (PUMPKIN), WHEAT GLUTEN, SALT, SODIUM CARBONATE, POTASSIUM CARBONATE, GUAR GUM, DISODIUM PHOSPHATE, SODIUM PYROPHOSPHATE, SODIUM HEXAMETAPHOSPHATE, XANTHAN GUM), SHRIMP WONTON (WHITELEG SHRIMP (LITOPENAEUS VANNAMEI), WATER, WHEAT FLOUR, SESAME OIL, TAPIOCA STARCH, MODIFIED TAPIOCA STARCH, SUGAR, SODIUM CARBONATE, WHEAT GLUTEN, SALT, WHITE PEPPER POWDER), YU CHOY

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Herb Roasted Chicken T...

Minerals

Calcium 3% DV
Iron 3% DV
Potassium 12% DV
* % Daily Values based on 2,000 calorie diet

Shrimp Wonton Hand Wra...

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Herb Roasted Chicken Tender White Meat Chicken & Creamy Herb Sauce With Roasted Potatoes & Broccoli, Herb Roasted Chicken Tags

Shrimp Wonton Hand Wrapped Ramen With Yu Choy, Shrimp Wonton With Yu Choy Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2266176

Report Data Issues for Herb Roasted Chicken Tender White Meat Chicken & Creamy Herb Sauce With Roasted Potatoes & Broccoli, Herb Roasted Chicken

Brand C.P. Food Products, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2666828

Report Data Issues for Shrimp Wonton Hand Wrapped Ramen With Yu Choy, Shrimp Wonton With Yu Choy

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management