Which food has less impact on blood sugar?
Hershey's, Quarter Sheet Cake, Chocolate
Wal Mart Stores, Inc.Brownie Batter Whey Isolate Loaded Protein Powder, Brownie Batter
Universal Laboratories Inc.Comparing Key Nutrients
| Nutrient | Hershey's, Q... | Brownie Batt... |
|---|---|---|
| Carbs | 50.0g | 4.0g |
| Sugars | 40.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 25.0g |
| Fat | 13.0g | 1.5g |
Estimated Blood Sugar Response
Hershey's, Quarter Sheet Cake, Chocolate vs Brownie Batter Whey Isolate Loaded Protein Powder, Brownie Batter: Significant difference in blood sugar impact. Hershey's, Quarter Sheet Cake, Chocolate has extremely high impact (BSI 95.0) compared to Brownie Batter Whey Isolate Loaded Protein Powder, Brownie Batter's low impact (BSI 5.1). Hershey's, Quarter Sheet Cake, Chocolate contains 46.0g more carbs per serving. Brownie Batter Whey Isolate Loaded Protein Powder, Brownie Batter is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hershey's, Quarter Sheet Cake, Chocolate
Brownie Batter Whey Isolate Loaded Protein Powder, Brownie Batter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hershey's, Quarter Sheet Cake, Chocolate
Serving size 79.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, HERSHEY'S SPECIAL, DARK SYRUP (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, COCOA PROCESSED WITH ALKALI, SUGAR, SALT, MONO- AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 60, ARTIFICIAL FLAVOR), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), EGGS, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO EXTRACT [FOR COLOR], PRESERVATIVE [CALCIUM DISODIUM EDTA], VITAMIN A PALMITATE), CULTURED BUTTERMILK (CULTURED MILK, NONFAT MILK, MODIFIED CORNSTARCH, SODIUM CITRATE, LOCUST BEAN GUM, CARRAGEENAN, MONO- AND DIGLYCERIDES, SALT, VITAMIN A PALMITATE, VITAMIN D3), INVERT SUGAR, COCOA PROCESSED WITH ALKALI, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR, SALT), CONTAINS LESS THAN 2% OF THE FOLLOWING: CREAM (CREAM, MILK, NONFAT MILK, CARRAGEENAN, CELLULOSE GUM, MONOGLYCERIDES, POLYSORBATE 80, SALT, GUAR GUM), PALM AND PALM KERNEL OILS, MODIFIED CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MILK, NONFAT MILK, NATURAL FLAVOR, SALT, CORN SYRUP, SOYBEAN OIL, SOY LECITHIN, HIGH FRUCTOSE CORN SYRUP, PRESERVATIVES (POTASSIUM SORBATE, PROPYLENE GLYCOL), CITRIC ACID.
Brownie Batter Whey Isolate Loaded Protein Powder, Brownie Batter
Serving size 35.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ANIMAL WHEY PROTEIN BLEND [CROSS FLOW MICRO FILTERED WHEY PROTEIN ISOLATE, ULTRA FILTRATED WHEY PROTEIN CONCENTRATE (MILK)], COCOA, NATURAL AND ARTIFICIAL BROWNIE BATTER FLAVORS, COOKIE BITS [SUGAR, WHEAT FLOUR, COCOA (PROCESSED WITH ALKALI), CANOLA OIL, SALT, NATURAL AND ARTIFICIAL FLAVORS], GUM BLEND (CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN), LECITHIN (SOY), SODIUM CHLORIDE, ACESULFAME POTASSIUM, SUCRALOSE, ANIMAL WHEY DIGESTIVE ENZYME BLEND (PAPAIN, BROMELAIN).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hershey's, Quarter She...
Vitamins
Minerals
Brownie Batter Whey Is...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hershey's, Quarter Sheet Cake, Chocolate Tags
Brownie Batter Whey Isolate Loaded Protein Powder, Brownie Batter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hershey's, Quarter Sheet Cake, Chocolate has a BSI of 95.0 while Brownie Batter Whey Isolate Loaded Protein Powder, Brownie Batter has a BSI of 5.1. Brownie Batter Whey Isolate Loaded Protein Powder, Brownie Batter has the lower blood sugar impact, making it potentially better for blood glucose management.
Brownie Batter Whey Isolate Loaded Protein Powder, Brownie Batter appears to be the better choice for diabetics with a lower BSI score of 5.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hershey's, Quarter Sheet Cake, Chocolate contains 63.3g of carbohydrates per 100g, while Brownie Batter Whey Isolate Loaded Protein Powder, Brownie Batter contains 11.4g per 100g. Brownie Batter Whey Isolate Loaded Protein Powder, Brownie Batter has 51.9g fewer carbs, which may result in less blood sugar impact.
Hershey's, Quarter Sheet Cake, Chocolate provides 1.3g of fiber per 100g, compared to 2.9g in Brownie Batter Whey Isolate Loaded Protein Powder, Brownie Batter. Brownie Batter Whey Isolate Loaded Protein Powder, Brownie Batter provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.