Which food has less impact on blood sugar?
Hickory Smoked Mild Pork Roll, Hickory Smoked
Wakefern Food CorporationKorean Style Barbeque Beef, Korean Style Barbeque
W.B. LlcComparing Key Nutrients
| Nutrient | Hickory Smok... | Korean Style... |
|---|---|---|
| Carbs | 1.0g | 11.0g |
| Sugars | 1.0g | 9.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 7.0g | 19.0g |
| Fat | 22.0g | 9.0g |
Estimated Blood Sugar Response
Hickory Smoked Mild Pork Roll, Hickory Smoked vs Korean Style Barbeque Beef, Korean Style Barbeque: Significant difference in blood sugar impact. Korean Style Barbeque Beef, Korean Style Barbeque has moderate impact (BSI 21.0) compared to Hickory Smoked Mild Pork Roll, Hickory Smoked's minimal impact (BSI 1.8). Korean Style Barbeque Beef, Korean Style Barbeque contains 10.0g more carbs per serving. Hickory Smoked Mild Pork Roll, Hickory Smoked is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hickory Smoked Mild Pork Roll, Hickory Smoked
Korean Style Barbeque Beef, Korean Style Barbeque
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Hickory Smoked Mild Pork Roll, Hickory Smoked
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, SALT, SUGAR, SODIUM NITRATE, SODIUM NITRITE.
Korean Style Barbeque Beef, Korean Style Barbeque
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, WATER, CHILI SAUCE (CHILI SALT, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE, XANTHAN GUM), GARLIC, SESAME OIL, GINGER, LEMON JUICE CONCENTRATE, VINEGAR POWDER (WHITE DISTILLED VINEGAR, AND BUFFERING AGENTS [SODIUM CARBONATE, SODIUM BICARBONATE AND/OR SODIUM HYDROXIDE]), MALTODEXTRIN, ROSEMARY EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hickory Smoked Mild Po...
Minerals
Korean Style Barbeque ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Hickory Smoked Mild Pork Roll, Hickory Smoked Tags
Korean Style Barbeque Beef, Korean Style Barbeque Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hickory Smoked Mild Pork Roll, Hickory Smoked
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Report Data Issues for Korean Style Barbeque Beef, Korean Style Barbeque
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hickory Smoked Mild Pork Roll, Hickory Smoked has a BSI of 1.8 while Korean Style Barbeque Beef, Korean Style Barbeque has a BSI of 21.0. Hickory Smoked Mild Pork Roll, Hickory Smoked has the lower blood sugar impact, making it potentially better for blood glucose management.
Hickory Smoked Mild Pork Roll, Hickory Smoked appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hickory Smoked Mild Pork Roll, Hickory Smoked contains 1.8g of carbohydrates per 100g, while Korean Style Barbeque Beef, Korean Style Barbeque contains 9.7g per 100g. Hickory Smoked Mild Pork Roll, Hickory Smoked has 7.9g fewer carbs, which may result in less blood sugar impact.
Hickory Smoked Mild Pork Roll, Hickory Smoked provides 0.0g of fiber per 100g, compared to 0.0g in Korean Style Barbeque Beef, Korean Style Barbeque. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other meats category to find more alternatives and make additional comparisons.