Which food has less impact on blood sugar?
Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Fully Sliced 5.5"
Bake Crafters Food CompanyBridgford White Whole Wheat Maple Flavored Biscuits, Layer Pack (Whole Grain) 6245
Bridgford Foods CorporationComparing Key Nutrients
| Nutrient | Hoagie Rolls... | Bridgford Wh... |
|---|---|---|
| Carbs | 28.0g | 33.0g |
| Sugars | 2.0g | 8.0g |
| Fiber | 3.0g | 2.0g |
| Protein | 5.0g | 5.0g |
| Fat | 1.5g | 5.0g |
Estimated Blood Sugar Response
Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Fully Sliced 5.5" vs Bridgford White Whole Wheat Maple Flavored Biscuits, Layer Pack (Whole Grain) 6245 comparison: Bridgford White Whole Wheat Maple Flavored Biscuits, Layer Pack (Whole Grain) 6245 has a very high blood sugar impact (BSI 60.5) while Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Fully Sliced 5.5" has high impact (BSI 48.9). Bridgford White Whole Wheat Maple Flavored Biscuits, Layer Pack (Whole Grain) 6245 contains 5.0g more carbs per serving, Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Fully Sliced 5.5" provides 1.0g more fiber. Consider Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Fully Sliced 5.5" for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Fully Sliced 5.5"
Bridgford White Whole Wheat Maple Flavored Biscuits, Layer Pack (Whole Grain) 6245
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Fully Sliced 5.5"
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING INGREDIENTS; SUGAR, SALT, SOYBEAN OIL, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (AS A MOLD INHIBITOR), VEGETABLE PROTEIN (CORN BASED), ENZYMES, CALCIUM PEROXIDE, POTASSIUM IODATE (AS A MOLD INHIBITOR)
Bridgford White Whole Wheat Maple Flavored Biscuits, Layer Pack (Whole Grain) 6245
Serving size 71.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE WHEAT 100% WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANE SUGAR, INTERESTERIFIED SOYBEAN (WITH DISTILLED MONOGLYCERIDES ADDED), MAPLE FLAVOR (SUGAR, VEGETABLE OIL [PALM, PALM KERNEL], COCOA POWDER, GLUCOSE, EXTRACTIVES OF FOENUGREEK, MAPLE SUGAR, CARAMEL COLOR, SOY LECITHIN), HONEY, BUTTERMILK POWDER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), MONO AND DIGLYCERIDES, XANTHAN GUM, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hoagie Rolls, Whole Gr...
Minerals
Bridgford White Whole ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Fully Sliced 5.5" Tags
Bridgford White Whole Wheat Maple Flavored Biscuits, Layer Pack (Whole Grain) 6245 Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Fully Sliced 5.5"
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Fully Sliced 5.5" has a BSI of 48.9 while Bridgford White Whole Wheat Maple Flavored Biscuits, Layer Pack (Whole Grain) 6245 has a BSI of 60.5. Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Fully Sliced 5.5" has the lower blood sugar impact, making it potentially better for blood glucose management.
Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Fully Sliced 5.5" appears to be the better choice for diabetics with a lower BSI score of 48.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Fully Sliced 5.5" contains 49.1g of carbohydrates per 100g, while Bridgford White Whole Wheat Maple Flavored Biscuits, Layer Pack (Whole Grain) 6245 contains 46.5g per 100g. Bridgford White Whole Wheat Maple Flavored Biscuits, Layer Pack (Whole Grain) 6245 has 2.6g fewer carbs, which may result in less blood sugar impact.
Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Fully Sliced 5.5" provides 5.3g of fiber per 100g, compared to 2.8g in Bridgford White Whole Wheat Maple Flavored Biscuits, Layer Pack (Whole Grain) 6245. Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Fully Sliced 5.5" provides 2.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bread category to find more alternatives and make additional comparisons.