Which food has less impact on blood sugar?
Hoagie, Whole Grain, Par Baked, Split Top, Hinge Sliced, 6"
Bake Crafters Food CompanyPizza Cheese Crunchers
Rich Products CorporationComparing Key Nutrients
| Nutrient | Hoagie, Whol... | Pizza Cheese... |
|---|---|---|
| Carbs | 36.0g | 40.7g |
| Sugars | 3.0g | 3.7g |
| Fiber | 3.0g | 4.5g |
| Protein | 6.0g | 19.7g |
| Fat | 1.0g | 19.8g |
Estimated Blood Sugar Response
Compare Hoagie, Whole Grain, Par Baked, Split Top, Hinge Sliced, 6" vs Pizza Cheese Crunchers: Both have similar blood sugar impact with BSI scores of 65.0 and 69.1 respectively. Pizza Cheese Crunchers contains 4.7g more carbs per serving, Pizza Cheese Crunchers provides 1.5g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hoagie, Whole Grain, Par Baked, Split Top, Hinge Sliced, 6"
Pizza Cheese Crunchers
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hoagie, Whole Grain, Par Baked, Split Top, Hinge Sliced, 6"
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING INGREDIENTS: YEAST, SALT, SUGAR, SODIUM STEAROYL LACTYLATE, DATEM, SOYBEAN OIL, ENZYMES, CALCIUM SULFATE, CALCIUM PEROXIDE, ASCORBIC ACID, CALCIUM PROPIONATE (AS A MOLD INHIBITOR)
Pizza Cheese Crunchers
Serving size 156.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYME), WHOLE WHEAT FLOUR, MARINARA SAUCE (WATER, TOMATO PASTE, TOMATOES, CORN SYRUP SOLIDS, SUN DRIED TOMATOES, OLIVE OIL, ONIONS, SUGAR, SALT, SPICES, GARLIC, METHYLCELLULOSE, CITRIC ACID, NATURAL FLAVOR, GARLIC POWDER, ONION POWDER, MALIC ACID, XANTHAN GUM, DEHRDRATED GARLIC, YEAST EXTRACT, POTASSIUM SORBATE, SODIUM BENZOATE), WATER, ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GARLIC POWDER, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), METHYLCELLULOSE, MODIFIED CORNSTARCH, NATURAL FLAVOR, ONION POWDER, SALT, SEA SALT, SPICES, SUGAR, YEAST.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hoagie, Whole Grain, P...
Vitamins
Minerals
Pizza Cheese Crunchers
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hoagie, Whole Grain, Par Baked, Split Top, Hinge Sliced, 6" Tags
Pizza Cheese Crunchers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hoagie, Whole Grain, Par Baked, Split Top, Hinge Sliced, 6"
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hoagie, Whole Grain, Par Baked, Split Top, Hinge Sliced, 6" has a BSI of 65.0 while Pizza Cheese Crunchers has a BSI of 69.1. Hoagie, Whole Grain, Par Baked, Split Top, Hinge Sliced, 6" has the lower blood sugar impact, making it potentially better for blood glucose management.
Hoagie, Whole Grain, Par Baked, Split Top, Hinge Sliced, 6" appears to be the better choice for diabetics with a lower BSI score of 65.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hoagie, Whole Grain, Par Baked, Split Top, Hinge Sliced, 6" contains 42.4g of carbohydrates per 100g, while Pizza Cheese Crunchers contains 26.1g per 100g. Pizza Cheese Crunchers has 16.3g fewer carbs, which may result in less blood sugar impact.
Hoagie, Whole Grain, Par Baked, Split Top, Hinge Sliced, 6" provides 3.5g of fiber per 100g, compared to 2.9g in Pizza Cheese Crunchers. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the dough based products / meals category to find more alternatives and make additional comparisons.