Which food has less impact on blood sugar?
Home Style Japanese Noodles, Chicken
Maruchan, Inc.Moringa Pad Thai Rice Noodles, Moringa
Lotus FoodsComparing Key Nutrients
| Nutrient | Home Style J... | Moringa Pad ... |
|---|---|---|
| Carbs | 34.0g | 45.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 5.0g | 5.0g |
| Fat | 10.0g | 1.5g |
Estimated Blood Sugar Response
Home Style Japanese Noodles, Chicken vs Moringa Pad Thai Rice Noodles, Moringa: Significant difference in blood sugar impact. Moringa Pad Thai Rice Noodles, Moringa has extremely high impact (BSI 82.1) compared to Home Style Japanese Noodles, Chicken's very high impact (BSI 61.2). Moringa Pad Thai Rice Noodles, Moringa contains 11.0g more carbs per serving, Moringa Pad Thai Rice Noodles, Moringa provides 1.0g more fiber. Home Style Japanese Noodles, Chicken is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Home Style Japanese Noodles, Chicken
Moringa Pad Thai Rice Noodles, Moringa
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Home Style Japanese Noodles, Chicken
Serving size 56.7 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, DEHYDRATED VEGETABLES (CABBAGE, CORN, CARROT, ONION, GARLIC), MALTODEXTRIN, SALT, CONTAINS LESS THAN 2% OF: SUGAR, MONOSODIUM GLUTAMATE, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, SPICES (CELERY SEED), TURMERIC, POTASSIUM CARBONATE, CHICKEN FAT, POWDERED COOKED CHICKEN, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, SILICON DIOXIDE (ANTI-CAKING AGENT), NATURAL AND ARTIFICIAL FLAVORS (SOYBEAN OIL, SESAME OIL), CABBAGE EXTRACT, XANTHAN GUM, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), YEAST EXTRACT, CHICKEN BROTH, DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID, LACTOSE, SOYA LECITHIN.
Moringa Pad Thai Rice Noodles, Moringa
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BROWN RICE, ORGANIC MORINGA POWDER
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Home Style Japanese No...
Vitamins
Minerals
Moringa Pad Thai Rice ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Home Style Japanese Noodles, Chicken Tags
Moringa Pad Thai Rice Noodles, Moringa Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Home Style Japanese Noodles, Chicken has a BSI of 61.2 while Moringa Pad Thai Rice Noodles, Moringa has a BSI of 82.1. Home Style Japanese Noodles, Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Home Style Japanese Noodles, Chicken appears to be the better choice for diabetics with a lower BSI score of 61.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Home Style Japanese Noodles, Chicken contains 60.0g of carbohydrates per 100g, while Moringa Pad Thai Rice Noodles, Moringa contains 80.4g per 100g. Home Style Japanese Noodles, Chicken has 20.4g fewer carbs, which may result in less blood sugar impact.
Home Style Japanese Noodles, Chicken provides 3.5g of fiber per 100g, compared to 5.4g in Moringa Pad Thai Rice Noodles, Moringa. Moringa Pad Thai Rice Noodles, Moringa provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the all noodles category to find more alternatives and make additional comparisons.