✅ Less blood sugar impact

Homestyle Chili

Texas Tamale Co.
BSI Score:
10

Beef Patty 'N Mashed Potatoes Topped With Cheese And Cured Bacon Bits, Beef Patty With Gravy, And Corn, Beef Patty 'N Mashed Potatoes

Night Hawk Frozen Foods, Inc.
BSI Score:
49
Texas Tamale Co. Branded Frozen Dinners & Entrees

Comparing Key Nutrients

Nutrient Homestyle Chili Beef Patty '...
Carbs 6.0g 27.0g
Sugars 0.0g 6.0g
Fiber 1.0g 2.0g
Protein 8.0g 21.0g
Fat 11.0g 23.0g

Estimated Blood Sugar Response

Homestyle Chili vs Beef Patty 'N Mashed Potatoes Topped With Cheese And Cured Bacon Bits, Beef Patty With Gravy, And Corn, Beef Patty 'N Mashed Potatoes: Significant difference in blood sugar impact. Beef Patty 'N Mashed Potatoes Topped With Cheese And Cured Bacon Bits, Beef Patty With Gravy, And Corn, Beef Patty 'N Mashed Potatoes has high impact (BSI 48.7) compared to Homestyle Chili's low impact (BSI 9.7). Beef Patty 'N Mashed Potatoes Topped With Cheese And Cured Bacon Bits, Beef Patty With Gravy, And Corn, Beef Patty 'N Mashed Potatoes contains 21.0g more carbs per serving, Beef Patty 'N Mashed Potatoes Topped With Cheese And Cured Bacon Bits, Beef Patty With Gravy, And Corn, Beef Patty 'N Mashed Potatoes provides 1.0g more fiber. Homestyle Chili is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Homestyle Chili

Beef Patty 'N Mashed Potatoes Topped With Cheese And Cured Bacon Bits, Beef Patty With Gravy, And Corn, Beef Patty 'N Mashed Potatoes

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Homestyle Chili

Beef Patty 'N Mas...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Homestyle Chili

Serving size 100.0 Gg

Calories 160

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 4.0g 20%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 30.0mg 10%
Sodium 450.0mg 20%
Total Carbohydrates 6.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 20.0mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, BEEF, CHILI SPICE (CHILI POWDER, DEHYDRATED GARLIC, DEHYDRATED ONION, SALT, OREGANO, CUMIN, RED PEPPER). ENRICHED YELLOW CORN MEAL (YELLOW CORN MEAL, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).

Beef Patty 'N Mashed Potatoes Topped With Cheese And Cured Bacon Bits, Beef Patty With Gravy, And Corn, Beef Patty 'N Mashed Potatoes

Serving size 283.0 GRMg

Calories 391

% Daily Value*

Total Fat 23.0g 30%
Saturated Fat 10.0g 50%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 76.4mg 25%
Sodium 959.4mg 42%
Total Carbohydrates 27.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 110.4mg 8%
Iron 2.0mg 11%
Potassium 450.0mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MASHED POTATOES TOPPED WITH CHEDDAR CHEESE AND BACON (MASHED POTATOES [WATER, POTATOES, CREAM, SALT, BUTTERMILK], CHEDDAR CHEESE [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)}, POTATO STARCH AND POWDERED CELLULOSE {ANTICAKING}, NATAMYCIN {A NATURAL MOLD INHIBITOR}], CURED BACON [CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE FLAVORING, DEXTROSE, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, FLAVORING, HONEY]), BEEF PATTY WITH GRAVY (BEEF PATTY [BEEF, WATER, TEXTURED VEGETABLE PROTEIN {SOY FLOUR, CARAMEL COLORING (CONTAINS SULFITES)}, SALT], GRAVY [WATER, FOOD STARCH - MODIFIED, BEEF BROTH FLAVOR {BEEF BROTH, FLAVOR, SALT}, SALT]), CORN, WATER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Homestyle Chili

Vitamins

Vitamin C 3% DV
Vitamin A 83% DV

Minerals

Calcium 2% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Beef Patty 'N Mashed P...

Minerals

Calcium 4% DV
Iron 4% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Beef Patty 'N Mashed Potatoes Topped With Cheese And Cured Bacon Bits, Beef Patty With Gravy, And Corn, Beef Patty 'N Mashed Potatoes Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Texas Tamale Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2121527

Report Data Issues for Homestyle Chili

Brand Night Hawk Frozen Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2601478

Report Data Issues for Beef Patty 'N Mashed Potatoes Topped With Cheese And Cured Bacon Bits, Beef Patty With Gravy, And Corn, Beef Patty 'N Mashed Potatoes

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management