Which food has less impact on blood sugar?
Homestyle Chunks Of White Meat Chicken, Celery & Onions Blended With A Savory Salad Dressing, Homestyle
Giant Eagle, Inc.Potato & Egg Salad, Original
Hannaford Bros. Co.Comparing Key Nutrients
| Nutrient | Homestyle Ch... | Potato & Egg... |
|---|---|---|
| Carbs | 3.0g | 22.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 9.0g | 3.0g |
| Fat | 20.0g | 28.0g |
Estimated Blood Sugar Response
Homestyle Chunks Of White Meat Chicken, Celery & Onions Blended With A Savory Salad Dressing, Homestyle vs Potato & Egg Salad, Original: Significant difference in blood sugar impact. Potato & Egg Salad, Original has high impact (BSI 38.7) compared to Homestyle Chunks Of White Meat Chicken, Celery & Onions Blended With A Savory Salad Dressing, Homestyle's low impact (BSI 5.7). Potato & Egg Salad, Original contains 19.0g more carbs per serving, Potato & Egg Salad, Original provides 2.0g more fiber. Homestyle Chunks Of White Meat Chicken, Celery & Onions Blended With A Savory Salad Dressing, Homestyle is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Homestyle Chunks Of White Meat Chicken, Celery & Onions Blended With A Savory Salad Dressing, Homestyle
Potato & Egg Salad, Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Homestyle Chunks Of White Meat Chicken, Celery & Onions Blended With A Savory Salad Dressing, Homestyle
Serving size 86.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, POTASSIUM LACTATE, SODIUM TRIPOLYPHOSPHATE, SALT), SOYBEAN OIL CELERY, EGGS, CONTAINS LESS THAN 2% OF MODIFIED CORN STARCH, WATER, EGG YOLKS (EGG YOLKS, SALT), SUGAR, ONIONS, LEMON JUICE, WHITE DISTILLED VINEGAR SALT, LEMON JUICE CONCENTRATE, PAPRIKA (COLOR).
Potato & Egg Salad, Original
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), HIGH FRUCTOSE CORN SYRUP, HARD COOKED EGGS, WATER, ONION, MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, SUGAR, SOYBEAN OIL, TURMERIC AND PAPRIKA, ANNATTO, GARLIC, SPICES, XANTHAN GUM, CALCIUM DISODIUM EDTA; RETAINS PRODUCT FRESHNESS, NATURAL FLAVOR, CITRIC ACID), SALT, RED BELL PEPPER, CELERY, VINEGAR, MODIFIED CORN STARCH, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, GARLIC POWDER, ANNATTO COLOR, XANTHAN GUM, OLEORESIN PAPRIKA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Homestyle Chunks Of Wh...
Minerals
Potato & Egg Salad, Or...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Homestyle Chunks Of White Meat Chicken, Celery & Onions Blended With A Savory Salad Dressing, Homestyle Tags
No tags available for this food
Potato & Egg Salad, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Homestyle Chunks Of White Meat Chicken, Celery & Onions Blended With A Savory Salad Dressing, Homestyle has a BSI of 5.7 while Potato & Egg Salad, Original has a BSI of 38.7. Homestyle Chunks Of White Meat Chicken, Celery & Onions Blended With A Savory Salad Dressing, Homestyle has the lower blood sugar impact, making it potentially better for blood glucose management.
Homestyle Chunks Of White Meat Chicken, Celery & Onions Blended With A Savory Salad Dressing, Homestyle appears to be the better choice for diabetics with a lower BSI score of 5.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Homestyle Chunks Of White Meat Chicken, Celery & Onions Blended With A Savory Salad Dressing, Homestyle contains 3.5g of carbohydrates per 100g, while Potato & Egg Salad, Original contains 15.7g per 100g. Homestyle Chunks Of White Meat Chicken, Celery & Onions Blended With A Savory Salad Dressing, Homestyle has 12.2g fewer carbs, which may result in less blood sugar impact.
Homestyle Chunks Of White Meat Chicken, Celery & Onions Blended With A Savory Salad Dressing, Homestyle provides 0.0g of fiber per 100g, compared to 1.4g in Potato & Egg Salad, Original. Potato & Egg Salad, Original provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the deli salads category to find more alternatives and make additional comparisons.